Shop By Goal

Protein shakes, energy bars and vitamin supplements aren’t a one-size-fits-all fitness solution. Your intake depends on your goals, with different products supporting different objectives.

We’ve made it even easier to find just what you need to achieve your fitness goals. Whether you’re aiming for muscle growth and strength, muscle fitness and recovery, a lean physique, mass muscle growth, or weight loss and a toned physique, you’ll find exactly what you’re looking for.

Shop By Goal

  1. Muscle Shakes BUILD All in One Protein 1.87Kg Jar

    Muscle Growth & Strength
    All in one high protein shake with Creatine, Betaine and 25 other nutrients. Contains 40g of Real ProS4™ multi source protei...
    • 40g Protein (primary source Whey Isolate)
    • Lean Muscle Building & Recovery Formula
    • Inc Creatine, Betaine, Glutamine & 25 Vitamins / Minerals
    Reward Points Purchase and earn 189 Reward Points

    £44.99

    £62.99 SAVE £18.00 (29 %)

  2. Muscle Shakes™ BUILD™ 1.87Kg, T-shirt & Shaker Bundle with BCAA, Creatine or Pre-Workout

    Muscle Growth & Strength
    All in one high protein shake with Creatine, Glutamine and 25 other nutrients for supporting muscle growth and improved performanc...
    • Muscle Shakes™ BUILD™ 1.87Kg Jar
    • RNC Logo T-shirt
    • RNC Shaker
    • Choice of: 60 x BCAA Capsules, 180g RAW Pre-Workout™, or, 90 x Creatine Capsules
    £69.99

    £97.96 SAVE £27.97 (29 %)

  3. Whey Protein DELUXE 2kg, T-shirt & Shaker Bundle with BCAA, Creatine, Pre-Workout or CLA

    Muscle Fitness & Recovery
    Buy this bundle and get another Whey Protein Deluxe 2kg Jar absolutely Free! *Free 2kg jar will be despatched with your order Wh...
    • Whey Protein Deluxe 2kg Jar
    • RNC Logo T-shirt
    • RNC Shaker
    • Choice of: 60 x BCAA Capsules, 90 x RAW Thermo-Pre™ Capsules, 90 x Creatine Capsules or 90 x CLA Soft Gels
    Buy 1 Get 1 Free Awesome Deal
    £54.99

    £110.96 SAVE £55.97 (50 %)

  4. Muscle Shakes™ BUILD™ 1.87Kg, BCAA, T-shirt & Shaker Bundle

    Muscle Growth & Strength
    All in one high protein shake with Creatine, Glutamine and 25 other nutrients for supporting muscle growth and improved performanc...
    • Muscle Shakes™ BUILD™ 1.87Kg Jar
    • 60 x BCAA Capsules
    • RNC Logo T-shirt
    • RNC Shaker
    Reward Points Purchase and earn 255 Reward Points
    £69.99

    £97.96 SAVE £27.97 (29 %)

  5. 3 x Muscle Shakes BUILD All In One Protein 1.87kg

    Muscle Growth & Strength
    All in one high protein shake with Creatine, Betaine and 25 other nutrients. Contains 40g of Real ProS4™ multi source protei...
    • 40g Protein (primary source Whey Isolate)
    • Lean Muscle Building & Recovery Formula
    • Inc Creatine, Betaine, Glutamine & 25 Vitamins / Minerals
    Bulk Savings
    Reward Points Purchase and earn 540 Reward Points
    £103.93

    £188.97 SAVE £85.04 (45 %)

  6. Muscle Shakes™ BUILD™ 1.87Kg, Thermo-Pre, T-shirt & Shaker Bundle

    Muscle Growth & Strength
    All in one high protein shake with Creatine, Glutamine and 25 other nutrients for supporting muscle growth and improved performanc...
    • Muscle Shakes™ BUILD™ 1.87Kg Jar
    • 30 x RAW Thermo-Pre Capsules
    • RNC Logo T-shirt
    • RNC Shaker
    £68.99

    £96.96 SAVE £27.97 (29 %)

  7. Muscle Shakes BUILD Starter Pack

    Muscle Growth & Strength
    Muscle Shakes BUILD is an All in one high protein shake with Creatine, Betaine, Glutamine and 25 other nutrients for supporting mu...
    • Muscle Shakes BUILD Mini Jar
    • RAW Thermo-Pre Workout Capsules
    • #RNC Shaker

     

    Reward Points Purchase and earn 60 Reward Points
    £20.00

    Out of stock

  8. Mass Muscle 4kg Combo

    Mass Muscle Growth
    Lean MASS GAINER | 50 x 80g Servings | 4kg Muscle Shakes MASS is a calorie dense "all in one" protein shake featuring 27 active i...

    Each 160g Serving Provides:

    • 42g Staged Release Protein
    • 3g Creatine Matrix
    • 4.75g Betaine & DAA
    • Great Tasting, Low in Fat & Sugar
    • Source of 25 Vitamins and Minerals
    Awesome Deal
    £44.99

    £111.97 SAVE £66.98 (60 %)

  9. Muscle Shakes MASS | All In One Protein | 4kg tub

    Mass Muscle Growth
    Muscle Shakes MASS is a calorie dense "all in one" protein shake featuring 27 active ingredients alongside a premium quality Whey...

    Each 160g Serving Provides:

    • 42g Staged Release Protein
    • 3g Creatine Matrix
    • 4.75g Betaine & DAA
    • Great Tasting, Low in Fat & Sugar
    • Source of 25 Vitamins and Minerals
    Reward Points Purchase and earn 270 Reward Points

    £49.99

    £89.99 SAVE £40.00 (44 %)

  10. Muscle Shakes MASS All In One Protein 2kg

    Mass Muscle Growth
    Muscle Shakes MASS is a calorie dense "all in one" protein shake featuring 27 active ingredients alongside a premium quality Whey...

    Each 160g Serving Provides:

    • 42g Staged Release Protein
    • 3g Creatine Matrix
    • 4.75g Betaine & DAA
    • Great Tasting, Low in Fat & Sugar
    • Source of 25 Vitamins and Minerals
    Reward Points Purchase and earn 150 Reward Points

    £39.99

    £49.99 SAVE £10.00 (20 %)

  11. Muscle Shakes MASS Starter Pack

    Mass Muscle Growth
    Muscle Shakes MASS is an all in one low sugar, calorie dense protein shake developed to support  a increase in lean muscle ma...
    • Muscle Shakes MASS Mini Jar
    • RAW Thermo-Pre Capsules
    • Shaker
    Reward Points Purchase and earn 60 Reward Points
    £20.00

    Out of stock

  12. LEAN Protein All In One Diet Shake 1.9Kg Jar

    Lean Physique & Definition
    Lean Protein (Formerly Muscle Shakes™ Lite™)  is a delicious "all in one" diet shake that is high in protein with...
    • 26g Time Release Protein
    • 2.7g Thermo CLA Matrix™

    • Supports Body Sculpting 

    Awesome Deal
    Reward Points Purchase and earn 189 Reward Points

    £44.99

    £62.99 SAVE £18.00 (29 %)

  13. Lean Protein 1.9kg, RAW Thermo Lean, T-shirt & Shaker Bundle

    Lean Physique & Definition
    Lean Protein & RAW Thermo Lean Bundle. Lean Protein (Formerly Muscle Shakes™ Lite™) is a delicious "all in one" diet shake th...
    • 26g Time Release Protein
    • 2.7g Thermo CLA Matrix™
    • Supports Body Sculpting 
    Reward Points Purchase and earn 147 Reward Points
    £44.99

    £96.96 SAVE £51.97 (54 %)

  14. LEAN Protein 1.9Kg, CLA, T-shirt & Shaker Bundle

    Lean Physique & Definition
    Lean Protein and CLA Bundle. Lean Protein (Formerly Muscle Shakes™ Lite™) is a delicious "all in one" diet shake that is hig...
    Awesome Deal
    Reward Points Purchase and earn 189 Reward Points
    £44.99

    £96.96 SAVE £51.97 (54 %)

  15. 3 x LEAN Protein All In One Diet Shake 1.9Kg

    Lean Physique & Definition
    Lean Protein (Formerly Muscle Shakes™ Lite™) is a delicious "all in one" diet shake that is high in protein with Thermo CLA M...
    • 26g Time Release Protein
    • 2.7g Thermo CLA Matrix™
    • Supports Body Sculpting 
    Bulk Savings
    Reward Points Purchase and earn 540 Reward Points
    £127.55

    £188.97 SAVE £61.42 (33 %)

  16. Lean Protein Diet Starter Pack

    Lean Physique & Definition
    Lean Protein (Formerly Muscle Shakes™ Lite™)  is a delicious "all in one" diet shake that is high in protein with...
    • Lean Protein All In One Diet Shake
    • RAW Thermo-Lean Capsules
    • Ice White Shaker
    Reward Points Purchase and earn 60 Reward Points
    £20.00

    Out of stock

  17. Whey Protein DELUXE 2Kg Jar

    Muscle Fitness & Recovery
    Whey Protein Deluxe is a delicious and versatile high protein formulated with premium quality Whey protein, Hydrolyzed Glutamine P...
    • 25g Premium Protein Per Serving
    • Enriched with Hydrolized Glutamine Peptides
    • Digezyme® 5 component enzyme complex
    Buy 1 Get 1 Free Awesome Deal
    Reward Points Purchase and earn 189 Reward Points

    £39.99

    £62.99 SAVE £23.00 (37 %)

  18. Whey Protein Deluxe 2kg, RAW Thermo-Pre, T-shirt & Shaker Bundle

    Muscle Fitness & Recovery
    Buy this bundle and get another Whey Protein Deluxe 2kg Jar absolutely Free! *Free 2kg jar will be despatched with your order Wh...
    • Whey Protein Deluxe 2kg Jar
    • 30 x RAW Thermo-Pre Capsules
    • RNC Logo T-shirt
    • RNC Shaker
    Buy 1 Get 1 Free Awesome Deal
    Reward Points Purchase and earn 168 Reward Points
    £69.99

    £96.96 SAVE £26.97 (28 %)

  19. 3 x Whey Protein DELUXE 2kg

    Muscle Fitness & Recovery
    Buy 3 & get another 3 x Whey Protein Deluxe 2kg Jars absolutely Free! *Free items will be despatched with your order Whey Protei...
    • 25g Premium Protein Per Serving
    • Enriched with Hydrolized Glutamine Peptides
    • Digezyme® 5 component enzyme complex
    Buy 1 Get 1 Free Bulk Savings Awesome Deal
    Reward Points Purchase and earn 540 Reward Points
    £89.99

    £188.97 SAVE £98.98 (52 %)

  20. Whey Protein Starter Pack

    Muscle Fitness & Recovery
    Whey Protein Deluxe is a delicious and versatile high protein formulated with premium quality Whey protein, Hydrolyzed Glutamine P...
    • Jar of Whey Protein Deluxe
    • RAW Thermo-Pre Workout Capsules
    • RNC Shaker

     

    Reward Points Purchase and earn 60 Reward Points
    £20.00

    Out of stock

  21. .Recovery Whey Protein 2Kg

    Muscle Fitness & Recovery
    Recovery Whey Protein is an advanced high protein shake perfect for supporting exercise recovery & muscle regeneration....
    • 25g Fast Acting Whey Protein
    • Mixes Instantly with Water or Milk
    • 2:1:1 Ratio of BCAA’s• Fortified with Glutamine Peptides
    • Added Digezyme Enzyme Complex
    Buy 1 Get 1 Free Awesome Deal
    Reward Points Purchase and earn 75 Reward Points

    £44.99

    £49.99 SAVE £5.00 (10 %)

  22. RNC Shape High Protein Meal Replacement 1.9kg

    Weight Loss & Toned Physique
    Shape Protein is a delicious meal & snack replacement shake that is high in protein with 24 vitamins and mineral. Shape also i...
    • Healthy and Effective Weight Loss
    • 26g Protein For Healthy Muscle Tone
    • L-Carnitine, Green Coffee & Green Tea

    £44.99

    £59.99 SAVE £15.00 (25 %)

  23. RNC Shape Starter pack

    Weight Loss & Toned Physique
    The great way to try out the RNC Shape core products.  Try a flavour of our awesome SHAPE Protein Meal Replacement & get ...
    • Supports Healthy Weight Loss
    • 26g Protein For Healthy Muscle Tone
    • Inc Green Coffee, CLA & Green Tea
    £20.00

    Out of stock

  24. RAW Pre-Workout ™ | 180g

    RAW PRE-WORKOUT™ is a powerful performance drink with Caffeine to increase alertness and Creatine to support gains in streng...
    • Over 20 active ingredients in proven levels
    • Charge up for a training session, game or race
    • Sweetened naturally with Stevia
    Reward Points Purchase and earn 60 Reward Points
    £24.99
  25. RAW Thermo-Pre™ - 90 Capsules

    Lean Physique & Definition
    RAW Thermo-Pre™ is an ultra-high strength thermogenic, pre-workout blend of premium grade herbal ingredients ...
    • Ultra Strength Natural Stimulants
    • Inc Bitter Orange, Guarana & Green Tea Extract
    • Boosting Caffeine, L-Tyrosine & L-Carnitine
    Reward Points Purchase and earn 60 Reward Points
    £27.99

    Out of stock

  26. RAW Thermo-Pre™ - 30 Capsules

    Lean Physique & Definition
    RAW Thermo-Pre™ is an ultra-high strength thermogenic, pre-workout blend of premium grade herbal ingredients ...
    • Ultra Strength Natural Stimulants
    • Inc Bitter Orange, Guarana & Green Tea Extract
    • Boosting Caffeine, L-Tyrosine & L-Carnitine
    Reward Points Purchase and earn 36 Reward Points
    £11.99
  27. RAW Thermo Lean™ | 30 Capsules

    Lean Physique & Definition
    High strength metabolism support capsules formulated with 11 ingredients including L-Carnitine, Caffeine, Green Coffee, Raspberry ...
    • Contains Premium Herbals inc Green Coffee Extract
    • Glucomannan & Chromium For Hunger Control
    • B12, L-Tyrosine & Caffeine for a Mental & Physical Boost
    Reward Points Purchase and earn 36 Reward Points
    £11.99
  28. RAW Thermo Lean™ | 120 Capsules

    Lean Physique & Definition
    High strength metabolism support capsules formulated with 11 ingredients including L-Carnitine, Caffeine, Green Coffee, Raspberry ...
    • Contains Premium Herbals inc Green Coffee Extract
    • Glucomannan & Chromium For Hunger Control
    • B12, L-Tyrosine & Caffeine for a Mental & Physical Boost
    Reward Points Purchase and earn 230 Reward Points
    £29.99
  29. Acetyl L Carnitine

    Lean Physique & Definition
    Acetyl L Carnitine (ALCAR) is a premium pure form of the popular fat loss supplement L-Carnitine. Recent research has suggested ad...
    • Pure Acetyl L-Carnitine (ALCAR) Powder
    • Supports Energy & Fat Metabolism
    • Research Proven Dosage
    Reward Points Purchase and earn 160 Reward Points
    £19.99

    Out of stock

  30. 100% Glutamine Peptides | 250g

    Muscle Fitness & Recovery
    Glutamine Peptides are a naturally derived form of Glutamine that allow users to get larger doses of Glutamine into their system q...
    • Pure Peptide Bonded Glutamine Powder
    • Glutamine is a key component of muscle tissue
    • Supports Muscle Recovery
    Reward Points Purchase and earn 39 Reward Points
    £19.99

    Out of stock

  31. CLA - 45 Soft Gels

    Lean Physique & Definition
    45 Pure CLA soft gels. CLA stands for conjugated linoleic acid, a naturally occurring fat that cannot be produced by the body. CLA...
    Reward Points Purchase and earn 36 Reward Points
    £11.99
  32. CLA - 90 Soft Gels

    Lean Physique & Definition
    90 pure CLA soft gels. CLA stands for conjugated linoleic acid, a naturally occurring fat that cannot be produced by the body. CLA...
    Reward Points Purchase and earn 60 Reward Points
    £19.99
  33. Real ZMA 90 Capsules

    Muscle Fitness & Recovery
    Real ZMA is a premium blend of Zinc, Magnesium and Vitamin B6 that is used to support recovery and stronger sleep. Formulated wit...
    • Premium Quality Nutrient Sources
    • Helps Promote Better Sleep
    • Supports Recovery
    Buy 1 Get 1 Free Awesome Deal
    Reward Points Purchase and earn 54 Reward Points

    £14.99

    £19.99 SAVE £5.00 (25 %)

  34. Beta-Alanine 800mg 90 Tablets

    For Intense training and competition cycles...
    Buy 1 Get 1 Free Awesome Deal
    Reward Points Purchase and earn 51 Reward Points

    £9.99

    £19.99 SAVE £10.00 (50 %)

  35. Omega 3 Fish Oil 1000mg

    Premium quality triglyceride (TG) source Omega 3 fish oils. Rich in EPA & DHA for healthy heart and brain function. In addition Re...
    • Premium Quality TG Source Omega 3 Fatty Acids
    • High In EPA & DHA
    • Contains Natural Vitamin E
    Reward Points Purchase and earn 45 Reward Points

    £9.99

    £19.99 SAVE £10.00 (50 %)

  36. VitaReal Gold A-Z Multi Vitamin & Mineral Tablets

    Comprehensive multivitamin and mineral...
    • One-a-Day advanced health and well being formula
    • Comprehensive  blend of 26 vitamins and minerals
    • Includes B-complex and natural source Vitamin D3
    Reward Points Purchase and earn 18 Reward Points
    £13.99

    Out of stock

  37. #RNC Blender Bottle Shaker 700ml

    #RNC Shaker Blender Bottle (700ml) with hinged flip cap and deep fitting grill. ...
    Reward Points Purchase and earn 21 Reward Points
    £6.99
  38. #RNC Logo T-Shirt | Charcoal Grey

    Muscle fit T-shirt printed with large #RNC badge in grey across the upper chest. The fabric is a cotton and polyester mix for a sm...
    • High quality cotton & polyester mix
    • Muscle fit around chest and shoulder
    • Soft style fabric for comfort. 
    Reward Points Purchase and earn 45 Reward Points
    £14.99