Protein Recovery 240g
What is Protein Recovery Drink?
Protein Recovery drink is an “all in one” high protein drink for after training and racing to help improve recovery time and muscle regeneration. Packed with a host of advanced ingredients and features a multi-stage protein & carbohydrate blend for sustained delivery of nutrients.
Is Protein Recovery Drink right for me?
If you are looking to replenish your body and muscles after a training session, game or race then Protein Recovery drink is the ideal choice. Research has shown the optimum time to consume a protein & carbohydrate rich drink is within 30 minutes after finishing exercise. Protein Recovery drink delivers a balanced ratio of 2:1 carbs to protein. In addition only natural flavours and colours are used
How Do I Use Protein Recovery Drink?
Use Protein Recovery Drink within 30 minutes after exercise or racing. Mix 2 scoops (80g) in 250-300ml of water or milk, adjust liqued level to suite personal taste and thickness preference. For longer sessions of 2hrs + a double serving can be used.
What makes Protein Recovery Drink Unique?
In addition to being an "all in one" recovery drink with a host of additional support nutrients, Protein Recovery features a unique multi-stage protein and carbohydrate blend for sustained recovery. Many recovery drinks feature only simple carbohydrates that digest quickly. Although some fast carbohydrates are important a mixed speed blend promotes better control over blood sugar levels in the hours following exercise for optimum refuelling.
|Nutrition Facts (typical average values)||100 g||80 g|
|Energy||1526 kj||1221 kj|
|360 kcal||288 kcal|
|Protein||26.25 g||21 g|
|Carbohydrate||51.4 g||41.2 g|
|of which sugars||4.3 g||3.4 g|
|Fat||5.8 g||3.6 g|
|of which saturates||0.1 g||<0.1 g|
|Fibre||0.0 g||0.0 g|
|Salt||0.80 g||0.65 g|
|Vitamin A||357 µg||44.7||259.00 µg||32|
|Vitamin D||2.06 µg||41.2||1.61 µg||32|
|Vitamin E||4.95 mg||41.3||3.86 mg||32|
|Vitamin k||30.94 mg||41.3||24.13 mg||32|
|Vitamin C||33.01 mg||41.3
|Thiamin||0.56 mg||50.9||0.41 mg||37|
|Riboflavin||0.85 mg||60.7||0.64 mg||46|
|Niacin||7.11 mg||44.4||5.15 mg||32|
|Vitamin B6||0.83 µg||41.5||0.65 µg||32|
|Folic acid||89.12 µg||44.6||64.55 µg||32|
|Vitamin B12||1.04 µg||41.6||0.81 µg||32|
|Biotin||20.63 µg||41.3||16.09 µg||32|
|Pantothenic acid||2.83 mg||47.2||2.07mg||34|
|Potassium||387 mg||19.4||299 mg
|Chloride||352 mg||44||374 mg
|*Percentage Nutrient Reference Value|
|Glutamine||8 g||6.4 g|
|Creatine Monohydrate||6.4 g||5 g|
|Betaine||1.6 g||1.25 g|
|D-Aspartic Acid||1.9 g||1.5 g|
|Digezyme Enzyme Complex||64mg||52mg|
INGREDIENTS: Carbohydrate Blend (Oats (GLUTEN), Maltodextrin), Real-Pro™ Whey Protein Blend (including Instantised Whey Protein Isolate (Milk) & Whey Protein Concentrate (Milk)), Calcium Caseinate (Milk), Skimmed Milk Powder, Fat Reduced Cocoa Powder, Creatine Monohydrate, Peptide Bonded Glutamine (Wheat), D-Aspartic Acid, Thickeners (Guar Gum, Xanthan Gum), Vitamin & Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Potassium Phosphate, Maltodextrin, Vitamin C, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Potassium Iodide, Niacin, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A, Pantothenate Acid, Manganese Sulphate, Biotin, Vitamin B12, Vitamin B6, Folic Acid, Vitamin D, Vitamin K, Riboflavin, Thiamin),Flavourings (Milk), Betaine Anhydrous, MCT Powder, Flax Seed, Salt, Emulsifier (Soya Lecithin), Anti-caking Agent (Silicon Dioxide), Beta-Carotene, Sweeteners (Acesulfame K, Sucralose), Digezyme® Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase).
Use after exercise as high protein recovery formula.
Recommended Use: Mix 2 scoops (80) with 250ml-300ml of cold water in a shaker or blender; Note: Pour water first then add powder. This product can also be mixed with milk for a creamier shake. Consume after exercise (within 30 minutes)
Notice: This product is a food supplement and is not intended to treat, cure or prevent any disease. Do not take if you are pregnant or lactating. If you have a medical condition or you are taking medication, please consult your doctor before using. Food supplements must not be used to substitute a varied and balanced diet.
Contains milk, soya and may contain traces of peanuts, wheat/gluten, various nuts and seeds. Suitable for vegetarians.
Protein drink with minerals, vitamins and other nutrients with sugars and sweetener. Store in a cool dry place away from sunlight.
Key Science and how it can help
21g Protein – premium protein combination with varying digestive properties, Real Pro™ – Whey Isolate (fast digesting) and Whey Concentrate (fast/medium) plus Casein & Milk Protein Isolate (slow). This effective blend delivers a sustained supply of amino acids (muscle building blocks) including BCAAs to aid post-exercise muscle regeneration.
Multi-stage carbohydrate complex - Featuring a special variety of Maltodextrin to deliver a quick supply of carbohydrates alongside oats and milled flax seed powder to deliver longer sustained delivery to refuel muscles.
Creatine – each 80g serving of Protein Recovery is loaded with 1.5g of the finest 99.9% pure Creatine Monohydrate. Creatine Monohydrate has extensive research to support its effects. Creatine increases physical performance in successive bursts of short-term, high intensity exercise like hill running and sprinting. In addition creatine provides a optimal intra muscle environment for recovery.
Betaine is a cutting edge supplement that is the focus of many emerging scientific research studies in human performance. In one recent study a daily dose of 2.5g Betaine after just 1 week showed an improvement in anaerobic performance of 6% in trained cyclists. It is believed the mechanism behind this enhancement is related to an increase in Creatine uptake into the muscle.
Effect of Betaine supplementation on cycling sprint performance
Journal of the International Society of Sports Nutrition 2012, 9:12
D-Aspartic Acid (DAA) - An extremely popular modern ingredient , D Aspartic Acid is an amino acid that is formed principally in the pituitary gland, hypothalamus, and testes. It plays an important role in the production of compounds associated with muscle tissue regeneration.
Glutamine peptides – Glutamine is considered my many nutritionists to be essential for anybody who exercises regularly. Glutamine is the most abundant amino acid found in muscle tissue at around 60% of total amino acids. The peptide bonded version of Glutamine is a premium source shown to reach muscles in greater levels than L-Glutamine
BCAA’s – amino acids are the building block components that all proteins are made from in nature. The Branched Chain Amino Acids (BCAA’s), Leucine, Isoleucine and Valine are key constituents of muscle and contribute to around 33% of muscle tissue.
DigeZyme® contains a proprietary blend of 5 digestive enzymes derived from microbial sources. DigeZyme® is a precise blend of Amylase, Protease, Cellulase, Lactase, Lipase that may assist the breakdown of protein, fats and carbohydrates to aid digestive health.
25 Vitamins and Minerals – Including a vitamin B complex to support a healthy nervous system, release of energy from food and healthy skin & hair. Zinc is included for its contribution to normal fertility, macronutrient metabolism and cognitive function. Magnesium is included in the blend for its contribution to the reduction of tiredness and fatigue, electrolyte balance, functioning of the nervous system, normal muscle function, and normal protein synthesis.
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