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Muscle Shakes BUILD Starter Pack

Goal: Muscle Growth & Strength
Muscle Shakes BUILD Starter Pack

Muscle Shakes BUILD is an All in one high protein shake with Creatine, Betaine, Glutamine and 25 other nutrients for supporting muscle growth and improved performance. This lean muscle builder is Ideal for both sports performance and body image training goals..

  • Muscle Shakes BUILD Mini Jar
  • RAW Thermo-Pre Workout Capsules
  • #RNC Shaker


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Orders Over £50
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Currently Out of Stock


Muscle Shakes BUILD Mini Jar
1 X RAW Thermo-Pre 30 Capsules
1 X #RNC Shaker (colour may vary)

What is Muscle Shakes BUILD All In One shake?

Muscle Shakes  BUILD is a delicious "all in one" high protein shake that provides a staged timed release Whey protein blend with Creatine, Betaine, Glutamine peptides and 24 other nutrients. Designed in line with modern scientific research to deliver a proven level of active ingredients to support Muscle Size, Strength & Power development for sports performance and body image.

What are the active ingredients Muscle Shakes BUILD All In One shake?

Muscle Shakes BUILD contains  a timed release protein blend that includes a 50/50 mix of fast acting Whey Proteins (primary source Whey Isolate) & slow releasing Casein. This mix provides a timed release benefit and is ideally for exercise recovery purposes and helps drip feed muscle for a longer period throughout the day.  In addition Muscle Shakes BUILD includes the mos proven safe to use performance enhancers including Creatine, Betaine & Glutamine in peptide form.  Plus to round off this exceptional quality all in one we include a full Vitamin & Mineral range and Digezyme a 5 component digestive enzyme complex.

How do I use Muscle Shakes BUILD?

Immediately after (within 30 minutes) sport or training to deliver essential Protein, Creatine, Betaine and Glutamine to boost recovery and development.

Use during the day between meals to provide a complete nutritious sustained release protein snack with 25 vitamins and minerals.

Average Rating

97% from 6 reviews
View Reviews

What are RAW Thermo-Pre capsules

RAW Thermo-Pre are an ultra-high strength thermogenic, pre-workout blend of premium grade herbal ingredients and amino acids to boost energy and weight loss. This unique, super strength lean definition blend combines high doses of Bitter Orange, Guarana, Caffeine, Acetyl-L-Carnitine plus an ultra-high 95% Polyphenol Green Tea extract with 45% EGCG.

Is RAW Thermo-Pre right for me?

If you are looking to super charge your workouts and get leaner and more toned then RAW Thermo-Pre is designed to give you an extra edge.

How do I use RAW Thermo-Pre?


Use 1-3 Capsules 20 minutes before a training session, game or race.
CAUTION: It is recommended to try 1-2 capsules initially before progressing to 3 in one serving.


Use 1 capsule 3 times per day before meals on an empty stomach. Split dosages throughout the day. 

WARNING: Due to the high potency of RAW Thermo-Pre™ never exceed 3 capsules per day.


Nutrition Facts

Typical average values   100 g   78 g  
Energy  kJ 1508   1175  
  kcal 360   281  
Protein g 51.7   40  
Carbohydrate g 26.8   20  
of which sugars g 13.8   10.7  
Fat g 4.4   3.5  
of which saturates g 0.1   0  
Fibre g 3.2   2.5  
Salt g 0.8   6.3  
Vitamins     %NRV*   %NRV*
Vitamin A µg 429 54 240 30
Vitamin D µg 2.68 54 1.5 30
Vitamin E mg 6.45 54 3.61 30
Vitamin C mg 43 54 24 30
Thiamin mg 0.64 58 0.36 33
Riboflavin mg 0.76 54 0.43 30
Niacin mg 8.56 54 4.8 30
Vitamin B6 mg 0.52 54 0.22 30
Folic acid µg 106 54 59.3 30
Vitamin B12 µg 1.35 54 0.75 30
Biotin µg 68 137 38 77
Pantothenic acid mg 3.2 54 1.8 30
Potassium mg 1063 54 595 30
Chloride mg 426 54 239 30
Calcium mg 469 54 263 30
Phosphorus mg 488 59 273 39
Magnesium mg 201 54 113 30
Iron mg 7.47 54 4.2 30
Zinc mg 6.92 54 3.88 30
Copper mg 0.54 54 0.3 30
Manganese mg 1.07 54 0.6 30
Selenium µg 30 54 16.5 30
Chromium µg 22.3 54 12.5 30
 81  54  45  30
Creatine mg 6400   5000  
Glutamine mg 7700   6000  
Betaine mg 1600   1250  
Enzyme Complex
mg 64   50  
* NRV = % Nutrient Refference Value        

INGREDIENTS: Real-Pro™ Whey Protein Blend (including Instantised Whey Protein Isolate (Milk) & Whey Protein Concentrate (Milk), Contains Soya Lecithin (Soya))Calcium Caseinate (Milk), Carbohydrate Blend (Maltodextrin, Dried Glucose), Skimmed Milk Powder, Creatine Monohydrate, Inulin, Peptide Bonded Glutamine (Wheat), Thickeners (Guar Gum, Xanthan Gum), Vitamin & Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Potassium Phosphate, Maltodextrin, Vitamin C, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Potassium Iodide, Niacin, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A, Pantothenate Acid, Manganese Sulphate, Biotin, Vitamin B12, Vitamin B6, Folic Acid, Vitamin D, Vitamin K, Riboflavin, Thiamin), Flavourings (Milk), Betaine Anhydrous, Vegetable Oil, Salt,  Anti-caking Agent (Silicon Dioxide), Beta-Carotene, Sweeteners (Acesulfame K, Sucralose), Digezyme® Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase).

ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. Suitable for vegetarians.
NOTICE:  protein drink with minerals, vitamins and other nutrients with sugars and sweeteners.

Amino Acid Profile

TOTAL Branched Chain Amino Acids (BCAA'S) * mg 10155   8064
TOTAL Essential Amnio Acids (EAA's)+ mg 20579   16195
TOTAL Amino Acids mg 51654   40291
L-Isoleucine *+ mg 2662   2076
L-Leucine *+ mg 4611   3741
L-Valine *+ mg 2882   2247
L-Lysine+ mg 4095   3194
L-Methionine+ mg 1159   904
L-Phenylalanine+ mg 1973   1539
L-Threonine+ mg 2589   2019
L-Tryptophan+ mg 609   476
L-Histidine mg 918   716
L-Tyrosine mg 1633   1274
L-Alanine mg 1560   1217
L-Arginine mg 1204   939
L-Aspartic acid mg 3524   2749
L-Cysteine mg 520   406
L-Glutamic  acid mg 8162   6220
L-Glycine mg 657   518
L-Proline mg 3222   2513
L-Serine mg 2005   1564
L-Glutamine mg 7670   5980


  1 Capsules   3 Capsules  
Bitter Orange Powder
mg 250   750  
Caffeine Anhydrous
mg 100   300  
mg 50   150  
Guarana Extract
mg 50   150  
Green Tea Extract 
mg 25   75  


INGREDIENTS: Bitter Orange Powder, Caffeine Anhydrous, Acetyl-L-Carnitine, Guarana Extract (Paullinia Cupana), Capsule Shell (Bovine Gelatin, Water), Green Tea Extract (95% Polyphenols, 45% EGCG), Anti-Caking Agent (Magnesium Stearate) Colourants (Titanium Dioxide, Alura Red).

How do I use it?

Immediately after (within 30 minutes) sport or training to deliver essential protein, creatine and glutamine.

Use during the day between meals to provide a complete nutritious high protein snack with 24 vitamins and minerals.

Recommended Use: Mix 39g-78g serving with 200ml-400ml of cold water in a shaker or blender;  Note: Pour water first then add powder.  This product can also be mixed with milk for a creamier shake.  Consume  2-4 servings per day as part of a balanced diet and exercise program - one after exercise (within 20 minutes) and another with breakfast or whenever you need a nutritious protein shake (allow at least 2 hours before an exercise session). 

Customer Reviews

  • fast
    I ordered some bits on the Friday and by the Monday they had arrived. Very fast service and very easy to purchase off the site. already ordered some more things!
  • good
    good products
  • good
    good products
  • Decent
    I found the products a good price for the quality of goods given. I will be buying from Real Nutrition again.
  • Decent
    I found the products a good price for the quality of goods given. I will be buying from Real Nutrition again.
Show All Reviews (6)

Average Rating

97% from 6 reviews

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