Muscle Shakes™ BUILD™ 1.87Kg, BCAA, T-shirt & Shaker Bundle

Muscle SHakes BUILD Nutrition Facts

*RDA = Percentage Recomended Daily Allowance

INGREDIENTS: Chocolate, Strawberry, Vanilla flavours: Protein Blend: RealPro+™ (RealPro™ (whey protein isolate, whey protein concentrate), calcium caseinate, milk protein isolate, egg albumen), carbohydrate blend (maltodextrin, glucose syrup), creatine monohydrate, L-glutamine, fat reduced cocoa powder (chocolate flavour only), flavourings, inulin, thickeners (xanthan gum, carboxylmethy cellulose), flavourings, vitamin and mineral blend (dipotassium phosphate, magnesium oxide, disodium phosphate, potassium chloride, zinc gluconate, ascorbic acid, ferrous fumarate, D,L-alpha-tocopheryl acetate, nicotinamide, calcium D-pantothenate, copper gluconate, manganese sulphate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, beta-carotene, retinyl acetate, pteroyl glutamic acid, chromium chloride, D- biotin, potassium iodide, sodium molybdate, sodium selenite, cholecalciferol, cyanocobalamin), strawberry powder (strawberry flavour only), beetroot powder (strawberry flavour only), salt, strawberries (strawberry flavour only), Iactose, medium-chain triglycerides (MCTs), emulsifiers (soya Iecithins, E471), concentrates (lemon, safflower) (vanilla flavour only), citric acid (strawberry flavour only), anti-caking agent (silicon dioxide),  sweetener (sucralose).

Contains milk, soya and may contain traces of peanuts, wheat/gluten, various nuts and seeds.  Suitable for vegetarians.

Protein drink with minerals, vitamins and other nutrients with sugars and sweetener.  Store in a cool dry place away from sunlight.  For Best Before End: See side.

Amino Acid Profile

BCAA Nutrition Facts

INGREDIENTS: Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Di Calcium Phosphate, Microcrystalline Cellulose, Anti-Caking Agents (Magnesium Stearate (vegetable source), Silicon Dioxide), Vitamin B6 (Pyridoxine Hydrochloride)

EACH TABLET CONTAINS: BCAA (Branched chain amino acids) 1000mg.  500mg of L-Leucine, 250mg of L-Isoleucine, 250mg of L-Valine  plus 256mg of Vitamin B6.

ALLERGY WARNINGS: This product does not contain nuts but production may take place in a factory that handles nut-containing products and ingredients.

NOTICE: Branched Chain Amino Acids food supplement tablets with Vitamin B6. Suitable for Vegetarians 

Muscle Shakes BUILD How do I use it?

Immediately after (within 30 minutes) sport or training to deliver essential protein, creatine and glutamine.

Use during the day between meals to provide a complete nutritious high protein snack with 25 vitamins and minerals.

Recommended Use: Mix one 78g sachet serving with 500ml of cold water in a shaker or blender;  Note: Pour water first then add powder.  This product can also be mixed with milk for a creamier shake.  Consume  1-2 servings per day as part of a balanced diet and exercise program - one after exercise (within 20 minutes) and another with breakfast or whenever you need a nutritious protein shake (allow at least 2 hours before an exercise session). 

Notice: This product is a food supplement and is not intended to treat, cure or prevent any disease.  Do not take if you are pregnant or lactating.  If you have a medical condition or you are taking medication, please consult your doctor before using.  Food supplements must not be used to substitute a varied and balanced diet.

Contains milk, soya and may contain traces of peanuts, wheat/gluten, various nuts and seeds.  Suitable for vegetarians.

Protein drink with minerals, vitamins and other nutrients with sugars and sweetener.  Store in a cool dry place away from sunlight.  For Best Before End: See side.

BCAA When & How to use

As a food supplement use 3 tablets 1-2 times per day before and/or after exercise.

Do not exceed the recommended daily intake. Food supplements should not be used as a supplement for a varied and balanced diet and healthy lifestyle. Keep out of the reach of children.

Suitable for Vegetarians. Not suitable for woman who are breastfeeding.

Muscle Shakes BUILD Key Science and how it can help

40g Real ProS4™ – premium protein combination with varying digestive properties – Real Pro™ – Whey Isolate (fast digesting) and Whey Concentrate (fast/medium) plus Calcium Caseinate & Milk Protein Isolate (slow). This effective blend delivers a sustained supply of amino acids (muscle building blocks) including BCAAs to aid post-exercise muscle growth & regeneration. Protein is proven to support muscle growth and muscle maintenance.

Creatine – each single serving of Muscle Shakes™ BUILD™ is loaded with 5g of the finest 99.9% pure Creatine Monohydrate. Creatine Monohydrate has extensive research to support its effects. Creatine increases physical performance in successive bursts of short-term, high intensity exercise like weight training and sprinting.

Creatine uptake support – Muscle Shakes™ BUILD™ contains simple and complex carbohydrates. The simple (fast) carbohydrates support the uptake of Creatine into muscles and also recharge energy stores after exercise. The complex carbohydrates digest slower to provide sustained energy post-exercise.

Glutamine – 6g per single serving, Glutamine is considered my many nutritionists to be essential for anybody who exercises regularly. Glutamine is the most abundant amino acid found in muscle tissue at around 60% of total amino acids.

BCAA’s – amino acids are the building block components that all proteins are made from in nature. The Branched Chain Amino Acids (BCAA’s), Leucine, Isoleucine and Valine are key constituents of muscle and contribute to around 33% of muscle tissue. Muscle Shakes™ BUILD™ contains 8g of BCAA’s per single serving.

Excellent source of 25 Vitamins and Minerals – Including a vitamin B complex to support a healthy nervous system, release of energy from food and healthy skin & hair. Zinc is included for its contribution to normal fertility, macronutrient metabolism and cognitive function. Magnesium  is included in the blend for its contribution to the reduction of tiredness and fatigue, electrolyte balance, functioning of the nervous system, normal muscle function, and normal protein synthesis.

Each single serving of Muscle Shakes™ BUILD™ contains over 50% RDA of Magnesium, Zinc and Vitamin B6.

Also included in the formula are:  MCT’s (Medium Chain Triglycerides) – a unique form of fatty acid and Prebiotic Inulin – a good  soluble fibre.

BCAA Key Science & How it Can Help

Amino acids are the building block components that all proteins are made from in nature. Branched Chain Amino Acids (BCAA) are essential as they cannot be synthesised by the body and must be provided through the diet.

The BCAA’s L-Leucine, L-isoleucine, and L-Valine make up around 33% of muscle tissue.  Some experts believe that even moderate exercise can increase your body’s needs forL- Leucine by up to 240%.

L-Leucine the “power” amino

L-Leucine in particular is of great interest to athletes and bodybuilders  as modern scientific research has focused on its signalling role in protein synthesis. L-Leucine is also known as a "limiting nutrient". This means you must have enough L-Leucine in proportion to other amino acids in order for your body to make full use of the protein you eat. So regardless of how much protein you consume L-Leucine levels could be the limiting factor on how successful your body utilises them.

Real Nutrition Co BCCA tablets contain 1000mg of pure BCAA in each tablet

We deliver to all UK mainland addresses at the following rates (the method used will depend on the weight and dimensions of the package):

Please note: Due to the Coronavirus and Social Distancing measures deliveries may take longer than usual.

Please allow up to four working days for the delivery of orders that qualify for free delivery.

Deliveries to the Scottish Highlands and Islands and remote areas of the UK, the Channel Islands, the Isle of Man, Isle of Wight and Northern Ireland are charged £8.99 for standard delivery on orders under £50. Why not take advantage of FREE standard delivery on orders over £50! 

Delivery to the Scottish Highlands may take longer than normal, so please allow up to five working days.

Delivery to the Scottish Islands, the Channel Islands, the Isle of Man, Isle of Wight, Northern Ireland & European countries may take longer than normal, so please allow up to seven working days.

For detailed information about delivery, please click here.