What is Lean Protein? (Formerly Muscle Shakes Lite)
Lean Protein (Formerly Muscle Shakes™ Lite™) is a delicious "all in one" diet shake designed to support weight loss and lean muscle maintenance. Lean Protein is the ideal choice if you are targeting a leaner, slimmer and more defined physique. Lean protein has been developed in line with the scientifically proven guidelines of the European Commission Directive 96/8/EC for proven weight reduction when used to replace 1-2 meals per day. As such Lean Protein provides a complete high protein meal containing 23 vitamins and minerals and is much more than a standard Protein shake.
How do i use it?
Use one to four 28g servings per day as part of a calorie restricted diet and active life style in order to support healthy weight loss and improved muscle tone. Ideal for breakfast time as a kick start to the day or between meals to provide a complete nutritious high protein meal replacement with 23 vitamins and minerals.
What are the active ingredients in Lean Protein?
Lean Protein contains a timed release protein blend that includes a 50/50 mix of fast acting Whey Proteins (primary source Whey Isolate) & slow releasing Casein. This mix provides a timed release benefit and is ideally for exercise recovery purposes and helping feel full for longer. In addition Lean Protein includes Thermo CLA Matrix a high dosed blend of the most powerful natural fat mobilizers and Digezyme a 5 component digestive enzyme complex.
Average Rating
97% from 55 reviews
What is in Thermo CLA Matrix?
2 x 56g Lean Protein shakes deliver 1800mg of CLA. In addition 2000mg of L-Carnitine, 200mg of 95% polyphenol Green tea extract and 200mg of 50% Choloronic acid Green Coffee extract. Lean Protein does not contain any added caffeine so can be stacked with products like RAW thermo-lean.
Is Lean Protein right for me?
If getting leaner, slimmer and more defined is your training goal then Lean Protein is a great training partner. Protein contributes to the maintenance of muscle tissue, an important factor when looking to loose weight and increase muscle tone. As an all in one meal replacement Lean Protein can be used anytime of the day to substitute 1-2 meals whilst on an energy restricted diet. The combination of diet, exercise and eating adequate amounts of protein are proven factors in long term weight maintenance.
Nutrition Facts
| Typical average values | 100 g | 56 g | %RI* | ||
| Energy | kJ | 1514 | 848 | 10 | |
| kcal | 358 | 201 | |||
| Protein | g | 46 | 26 | 52 | |
| Carbohydrate | g | 31 | 17 | 7 | |
| of which sugars | g | 8.4 | 4.7 | 5 | |
| Fat | g | 4.6 | 2.6 | 4 | |
| of which saturates | g | 1.6 | 0.9 | 5 | |
| Fibre | g | 4.6 | 2.6 | ||
| Salt | g | 0.67 | 0.37 | 6 | |
| Vitamins | |||||
| Vitamin A | µg | 430 | 241 | 30 | |
| Vitamin D | µg | 2.7 | 1.5 | 30 | |
| Vitamin E | mg | 6.5 | 3.6 | 30 | |
| Vitamin C | mg | 43 | 24 | 30 | |
| Thiamin | mg | 0.64 | 0.36 | 33 | |
| Riboflavin | mg | 0.76 | 0.43 | 30 | |
| Niacin | mg | 8.6 | 4.8 | 30 | |
| Vitamin B6 | mg | 0.52 | 0.29 | 21 | |
| Folic acid | µg | 106 | 59.4 | 30 | |
| Vitamin B12 | µg | 1.4 | 0.76 | 30 | |
| Biotin | µg | 68 | 38 | 76 | |
| Pantothenic acid | mg | 3.2 | 1.8 | 30 | |
| Minerals | |||||
| Potassium | mg | 1212 | 679 | 34 | |
| Calcium | mg | 351 | 196 | 25 | |
| Phosphorus | mg | 488 | 273 | 39 | |
| Magnesium | mg | 201 | 113 | 30 | |
| Iron | mg | 7.47 | 4.2 | 30 | |
| Zinc | mg | 9.9 | 5.6 | 56 | |
| Copper | mg | 0.54 | 0.3 | 30 | |
| Manganese | mg | 1.07 | 0.6 | 30 | |
| Selenium | µg | 30 | 16.5 | 31 | |
| Chromium | µg | 22 | 12 | 31 | |
| Iodine | µg | 81.6 | 45.7 | 30 | |
| ALSO PROVIDES | |||||
| CLA | mg | 1607 | 900 | ||
| Acetyl L-Carnitine | mg | 1785 | 1000 | ||
| Green Tea Extract 95% Polyphenols | mg | 178 | 100 | ||
| Green Coffee Extract 50% Chlorogenic acid | mg | 178 | 100 | ||
| Digezyme™ Enzyme Complex |
mg | 89 | 50 | ||
| * RI = % Reference Intake | |||||
INGREDIENTS: Real-Pro™ Protein Blend (Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin)(Milk), Maltodextrin, Whey Protein Isolate (Milk), Calcium Caseinate (Milk)), Skimmed Milk Powder, Reduced Fat Cocoa Powder, CLA Powder, Potassium Phosphate, Inulin, Acetyl L-Carnitine, Tripotassium Citrate, Chocolate Flavouring, Thickener (Guar Gum, Xanthum Gum), Trisodium Citrate, Anticaking Agent (Silica), Magnesium Oxide, Green Tea Extract, Green Coffee Extract, Sweeteners (Acesulfame Potassium, Sucralose), Digezyme Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Zinc Gluconate, Vitamin C (Ascorbic Acid), Ferrous Fumarate, Vitamin E (dl-Alpha Tocopheryl Acetate), Manganese Gluconate, Niacin (Nicotinamide), D-Biotin, Copper Gluconate, Vitamin A (Retinyl Acetate), Pantothenic Acid (Calcium D-Pantothenate) Vitamin D3 (Cholecalciferol), Folic Acid, Riboflavin (Riboflavin 5-Phosphate Sodium), Thiamin (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Vitamin B12 (Cyanocobalamin), Potassium Iodide, Sodium Selenite.
ALLERGY ADVICE: For allergens, see ingredients in bold. Suitable for vegetarians.
WARNING: This product is manufactured in a plant that processes ingredients containing: dairy, corn, soya, oats, wheat, egg, celery, sulphites, fish, crustacean & nut products. Cannot guarantee nut free.
Protein drink with minerals, vitamins and other nutrients with sugars and sweeteners. Store in a cool dry place away from sunlight.
Amino Acids
| TOTAL Branched Chain Amino Acids (BCAA'S) * | mg | 9355 | 5239 | |
| TOTAL Essential Amnio Acids (EAA's)+ | mg | 19095 | 10693 | |
| TOTAL Amino Acids | mg | 46348 | 25954 | |
| L-Isoleucine *+ | mg | 2487 | 1393 | |
| L-Leucine *+ | mg | 4238 | 2373 | |
| L-Valine *+ | mg | 2630 | 1473 | |
| L-Lysine+ | mg | 3838 | 2149 | |
| L-Methionine+ | mg | 1057 | 592 | |
| L-Phenylalanine+ | mg | 1776 | 994 | |
| L-Threonine+ | mg | 2513 | 1408 | |
| L-Tryptophan+ | mg | 555 | 311 | |
| L-Histidine | mg | 1741 | 975 | |
| L-Tyrosine | mg | 1272 | 712 | |
| L-Alanine | mg | 3931 | 2201 | |
| L-Arginine | mg | 610 | 341 | |
| L-Aspartic acid | mg | 8519 | 4770 | |
| L-Cysteine | mg | 684 | 383 | |
| L-Glutamic acid | mg | 966 | 541 | |
| L-Glycine | mg | 3393 | 1900 | |
| L-Proline | mg | 2184 | 1223 | |
| L-Serine | mg | 1706 | 955 | |
| L-Glutamine | mg | 2247 | 1258 |
How do I use it?
Recommended Use: Mix 1-2 servings 28g - 56g with 150ml-300ml of cold water in a shaker or blender; Note: Pour water first then add powder. This product can also be mixed with milk for a creamier shake. Consume 1-4 servings per day as part of a calorie controlled diet and exercise regime.
Notice: This product is a food supplement and is not intended to treat, cure or prevent any disease. Do not take if you are pregnant, lactating. If you have a medical condition or you are taking medication, please consult your doctor before using. Food supplements must not be used to substitute a varied and balanced diet.
Key Science & How it Can Help
Real-Pro™ premium protein combination with varying digestive properties - Real-Pro™ Whey Isolate (fast digesting) and Whey Concentrate (fast/medium) plus Casein (slow). This effective blend delivers a sustained supply of amino acids, the key building blocks of muscle tissue. In addition, these staged time release properties promote satiety – helping to feel fuller for longer.
CLA (conjugated linoleic acid) is a group of polyunsaturated (good) fats. The body cannot produce CLA so those wishing to utilise it need to achieve their intake from dietary sources.
L-Carnitine plays a natural role in transporting fat into cells for the production of energy. It makes sense to have optimal levels of L-Carnitine in the body to ensure the utilisation of fat for energy. Each 56g Serving of lean protein provides 1000mg of L-Carnitine.
Green tea extract contains compounds called Polyphenols that are powerful antioxidants and linked to many studies on fat metabolism. The Green tea extract in Lean Protein is an ultra concentrated form that comprises of 95% polyphenols.
Green Coffee extract contains an active compound called chlorogenic acid. The green coffee extract in Lean Protein contains 50% chlorogenic acid
Low GI and 4.7g of sugar carbohydrates per serving (all from natural milk sugars that are low GI) – carbohydrates are important and vital to support the metabolism of protein and contribute towards a balanced meal replacement.
Excellent source of 23 vitamins and minerals, essential for many natural functions including Zinc for protein synthesis, B vitamins for energy metabolism. Each 56g Meal replacement delivers at least 25% of your required RI for each of the 23 nutrients.
DigeZyme® contains a proprietary blend of 5 digestive enzymes derived from microbial sources. DigeZyme® is a precise blend of Amylase, Protease, Cellulase, Lactase, Lipase that may assist the breakdown of protein, fats and carbohydrates to aid digestive health.
Customer Reviews
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Great Taste!!!
I have never tested anything as good as this!(Posted on 25/01/2017) by Mike -
Still good
Much preferred the taste of the sachets and how they were just easy to grab and go, but this is still good and I use it everyday!(Posted on 07/10/2015) by Johnny -
Taste great
Really enjoying this new protein taste wise. First time using it so hard to really make an informed judgment.(Posted on 05/10/2015) by TomColes -
Great tasting and mixes better than anything I've tried!
Honestly the best tasting and best mixing protein powder I have ever tasted, even with water (the way I prefer it).(Posted on 17/09/2015) by Martin K -
Awesome
Great taste, good for recovery, the whole package(Posted on 12/08/2015) by Waitwhat?
Average Rating
97% from 55 reviews
We deliver to all UK mainland addresses at the following rates (the method used will depend on the weight and dimensions of the package):
Please note: Due to the Coronavirus and Social Distancing measures deliveries may take longer than usual.
Please allow up to four working days for the delivery of orders that qualify for free delivery.
Deliveries to the Scottish Highlands and Islands and remote areas of the UK, the Channel Islands, the Isle of Man, Isle of Wight and Northern Ireland are charged £8.99 for standard delivery on orders under £50. Why not take advantage of FREE standard delivery on orders over £50!
Delivery to the Scottish Highlands may take longer than normal, so please allow up to five working days.
Delivery to the Scottish Islands, the Channel Islands, the Isle of Man, Isle of Wight, Northern Ireland & European countries may take longer than normal, so please allow up to seven working days.
For detailed information about delivery, please click here.
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