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Iron 100

Iron 100
100% of your recommended amount in each tablet
  • Supports the production of red blood cells
  • Helps reduce tiredness caused by low blood iron levels
  • 100% of your recommended amount in each tablet
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Iron 14mg

Iron is a key component of the “oxygen carrier” haemoglobin, the substance that gives blood cells their distinctive red colour and transports oxygen around the body. As oxygen is fundamental to energy production, lack of iron can have a profound effect on health, resulting in symptoms such as dizziness, tiredness and lowered immunity.

Iron deficiency is one of the most common mineral deficiencies and effects people of all ages. In particular, women of child-bearing age, the elderly and vegetarians and vegans are most at risk. Real Health Iron 14mg provides 100% of the RDA for this essential mineral.

Typical Values Per Tablet NRV*
Iron 14mg 100
* NRV = % Nutrient Reference Values    

DiCalcium Phosphate, Iron Citrate, Microcrystalline Cellulose , Flow Agent (Magnesium Stearate (vegatable source)).


As a food supplement use 1 tablet per day preferably with meals.


If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of our products, always consult your GP or Pharmacist prior to taking supplements. Do not exceed stated dose. Store in a cool dry place. Keep away from children at all times. Pregnant or lactating women should consult a Doctor before using this product. This product should not be used as a substitute for a varied & balanced diet.

Allergy Advice

This product does not contain nuts but production may take place in a factory that handles nut-containing products and ingredients.

Customer Reviews

We deliver to all UK mainland addresses at the following rates (the method used will depend on the weight and dimensions of the package):

UK Standard Delivery
on orders £50+
UK Standard Delivery
on orders under £50

Please allow up to four working days for the delivery of orders that qualify for free delivery.

Deliveries to the Scottish Highlands and Islands and remote areas of the UK, the Channel Islands, the Isle of Man, Isle of Wight and Northern Ireland are charged £8.99 for standard delivery on orders under £50. Why not take advantage of FREE standard delivery on orders over £50! 

Delivery to the Scottish Highlands may take longer than normal, so please allow up to five working days.

For detailed information about delivery, please click here.