RAW Pre-Workout ™ | 180g
What is RAW Pre-Workout?
Pre-Workout is a powerful performance drink with dual source Caffeine to increase alertness but without the quick comedown. Packed with over 20 active ingredients including the Nitro-Pro and Thermo-Focus blends. RAW Pre-Workout contains proven levels of Creatine & Beta-alanine to support gains in strength and power. At less than 60kcals per scoop, RAW Pre-Workout is an efficient way to prime your body before a training session, game or race.
Why is RAW Pre-Workout an all in one formula?
RAW Pre-Workout delivers a host of credible, powerful and effective ingredients in one great tasting drink. Designed to be an ALL IN ONE pre-workout thereby reducing the amount of pills and powders needed before training or an event.
What is NITRO-PRO?
Nitro-pro is a specific ratio of Citrulline, Arginine and high nitrate beetroot extract developed to activate both the oxidative and non-oxidative NO2 (nitrix oxide) production pathways. The production of NO2 by the body leads to increased vasodilation of the blood vessels and capillaries allowing better flow of nutrients into the muscle and the removal of waste for recovery.
97% from 47 reviews
What is THERMO-FOCUS?
Thermo-Focus contains a blend of ingredients including a duel source caffeine mix from guarana and caffeine. This blend delivers a fast acting shot of caffeine but with the benefit of the slower acting guarana that delivers energy over a longer period. This helps reduce the issue of come down associated with caffeine alone. In addition Thermo-Focus includes L-tyrosine, Glucoronolactone and Ginseng for an extra mental boost.
Is RAW Pre-Workout Free From All Artificial?
RAW Pre-Workout is a worlds first for a pre-workout drink and does not contain artificial colours, preservatives, flavours or sweeteners. Real Nutrition Co have utilised the unique sweetening properties of the Stevia leaf. The special extracts from this natural leaf (labelled Steviol Glycosides) are naturally low in calories but high on flavour impact. RAW Pre-Workout is low in carbohydrtaes so a little powder goes a long way.
How do I use RAW Pre-Workout?
Use RAW Pre-Workout anytime you need a performance boost before a training session, game or race day. Also works great when you need quick pick-up like after a long day at work to get you in the mood for exercise.
|Typical average values||100 g||18 g|
|of which sugars||g||29.8||5.4|
|of which saturates||g||0||0|
|Citrulline Malate 2:1||mg||1667||3000|
|Beetroot Extract (High Nitrate)||mg||3600||650|
|Raspberry Fruit Extract||mg||278||50|
|* NRV = % Nutrient Refference Value|
INGREDIENTS: Raspberry Lemonade flavour
Fructose, Citrulline Malate 2:1, Creatine Monohydrate, Arginine Alpha-Ketoglutarate (AAKG), Natural Flavouring, Beta Alanine, Taurine, Natural Colouring (Beetroot Extract), D-Glucoronolactone, Guarana Extract, Magnesium Carbonate, Citric Acid, N-Acetyl-L-Tyrosine, Ascorbic Acid, Panax Ginseng Extract, Sodium Chloride, Potassium Chloride, Caffeine, Sweetener (Steviol Glycosides), Thickener (Xanthan Gum), Raspberry Ketones, Mixed Tocopherol Extract (Vitamin E), Vitamin B6, Vitamin B12.
INGREDIENTS: Blood Orange flavour
Fructose, Citrulline Malate 2:1, Creatine Monohydrate, Arginine Alpha-Ketoglutarate (AAKG), Natural Flavouring, Natural Colouring (Beetroot Extract, Mixed Carotenes), Beta Alanine, Taurine, D-Glucoronolactone, Guarana Extract, Magnesium Carbonate, Citric Acid, N-Acetyl-L-Tyrosine, Ascorbic Acid, Panax Ginseng Extract, Sodium Chloride, Potassium Chloride, Caffeine, Sweetener (Steviol Glycosides), Thickener (Xanthan Gum), Raspberry Ketones, Mixed Tocopherol Extract (Vitamin E), Vitamin B6, Vitamin B12.
When & How to use
Mix ½ to 1 scoop (9-18g) with 125ml-250ml cold water in a RNC shaker and drink immediately. Use 1-2 servings before a training session, game or race. Do not exceed 4 servings per day.
NOTICE: A highly functional, powdered pre-workout drink formula. Free from artificial sweeteners, colours, preservatives. Contains natural flavouring.
May cause tingling sensation after consumption due to beta alanine.
Keep tightly sealed in a cool and dry place. Natural settling of this product will occur during transport. This product is packed by weight, not by volume.
High caffeine content 140 mg per 18g servings. Not recommended for children or pregnant women.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Do not exceed the recommended daily serving. Keep out of reach of children.
Key Science & How it Can Help
HOW RAW PRE-WORKOUT™ CAN HELP YOU
CREATINE - BOOST PERFORMANCE
Loaded with high quality creatine for increased strength and power. RAW PRE-WORKOUT ™ is designed to improve performance in short duration high-intensity exercise.
NITRO-PRO ™ - NITRIC OXIDE PRECURSORS
RAW PRE-WORKOUT ™ includes the Nitric oxide pre-cursors Arginine in the form of Arginine Alpha-Ketoglutarate (AAKG) and Citrulline in the form of Citrulline Malate (2:1). Additionally, RAW PRE-WORKOUT ™ includes 650mg of Beetroot extract per 18g serving.
THERMO-FOCUS ™ - METABOLISM SUPPORT
A special herbal blend of Raspberry ketones, Guarana seed extract and Ginseng. Plus Caffeine for a mental and physical boost and B Vitamins that contribute to energy and fat metabolism.
BETA-ALANINE & TAURINE
Contains the amino acids Taurine and Beta-alanine (a pre-cursor of carnosine).
High in Vitamin C and also contains Vitamin E.
RAW PRE-WORKOUT™ contains the electrolytes Sodium, Potassium, Magnesium and Chloride to help replace the essential salts lost during exercise.
BuzzzinngggShut up and lift(Posted on 05/10/2015) by Ct fletcher
Pre workout pumpBought his pre workout as a trial because it was in a deal. Delivery was quick with no hassle which I was very happy with! The pre workout itself is okay. If you are just starting out taking pre workout then I highly recommend it, but if you use pre workout regularly then you will need more to your servings to get the kick from it.(Posted on 08/09/2015) by L.hwd
Great product highly recommendableJust started using pre workout drinks and this was recommended to me by a friend and I have to say that he was absolutely spot on when he said it\'s an essential before a session. Since using this product I\'ve seen a change and feel like I\'m getting the best out of my training sessions because my focus and energy levels are constant thoughtout.
This is a must product.
(Posted on 03/07/2015) by Creative2
AwesomeGreat taste and gives me the rocket I need for a work out!(Posted on 28/06/2015) by Fahran1601
Pre WorkoutGreat product. Works every time.(Posted on 16/06/2015) by Tom
A good preworkoutThis gives a great focus when it has been taken, I\'ve found my workouts have increased with intensity after changing nothing but this preworkout. I don\'t have too much to compare it to, but I can\'t imagine that this will be beaten too easily. Only downside is you do not seem to get a lot in the tub, could do with adding larger sizes.(Posted on 13/06/2015) by Jake
GreatCan\'t do without this for the gym. Gives me the boost needed every time(Posted on 10/06/2015) by Mike
great for workoutsPre work out that tastes great and get you ready for your work out, great price and size,
again fantastic service(Posted on 28/05/2015) by pawel
Gives you a boostGives you the boost to train at optimum for longer and tastes great too(Posted on 21/05/2015) by Pete
GreatGood pre workout drink. Gives you plenty of energy through your workout.(Posted on 06/05/2015) by Ratty
Brilliant!Really good pre workout drink. Had good energy for the entire workout!!(Posted on 05/05/2015) by Ratty
Wakes me up for morning sessionsCustomer service good. Delivery good. Taste is ok . I normally us e pre- workouts for early morning workouts before work seems to get me going for hard sessions with very little crash(Posted on 28/04/2015) by Guff
greatWorks really well after work when you just can\'t be bothered(Posted on 27/04/2015) by Christian
Great price for a Great ProductReally good price especially with all the discounts on offer, paid really for just the delivery. Delivery was quick, came in 3 days. Really good flavour and I am seeing results in energy levels for the gym immediately.(Posted on 26/04/2015) by Hill
Good productHelped me push myself for longer during arm day(Posted on 23/04/2015) by southernermark
RAWExcellent taste and give a massive boost in performance. Highly recommended(Posted on 25/03/2015) by AJR
Does the jobDoes the job - although I\'ve needed a full scoop to notice the effects, so it goes quickly.(Posted on 24/03/2015) by CraigD
Good taste and effectiveBought this mainly to test out because never tried a pre workout before. But when your heading straight to the gym after work or a long day this really helps to focus and give you that like pump you need to push those extra reps you might not have been able to muster!!(Posted on 18/03/2015) by Cozza
Brilliant!I sell more of this than anything else in my gym. Only gripe is that the Lemonade flavour is not available in the big tubs!(Posted on 08/03/2015) by Dodgee
Very goodVery good product bloody orange is very bitter though other than that very good(Posted on 04/03/2015) by Glen
Side effects...As for the service and price - excellent. However this product severely affected my bowels for a couple of days. I guess any product with these ingredients will do this but be careful. Have one serving and leave it a few days before having more to see if there are any side effect. It does work though! I had a serving before a rugby game and I played well - I never stopped!(Posted on 26/02/2015) by Simon Read
GreatArrived super quick, had an amazing discount and the actual product tastes awesome so, will be ordering again.(Posted on 17/02/2015) by Jade
Great taste, I don\'t work out without itI have used both flavours of RAW pre workout, and I like both of the flavours, so I keep one tub of each so I can choose on the day(Posted on 03/02/2015) by Keirincam
Taste goodFirst time I\'ve tried RAW and found it to be OK. Mixes well and the raspberry lemonade tastes great.(Posted on 30/01/2015) by Steve
RAW pre workoutI feel raw preworkout is the right kick start that I need before my workouts. Have been using it for 6 months and it\'s been brilliant since day 1.(Posted on 28/01/2015) by Tom
great producta great product before training gives you the boost for the whole session easy mixing greaat taste(Posted on 14/01/2015) by pebble
excellent productexcellent works well . but could do with a bigger tub.(Posted on 10/01/2015) by steve
excellent product.very good but could do with a bigger tub.(Posted on 10/01/2015) by steve
RAW testJust finished my first tub, seems pretty good, especially if you have only 1 scoop instead of the suggested 2 for intense workouts.(Posted on 10/01/2015) by Terry
WADA compliantBeing a drug free athlete it is great that all the raw products are WADA compliant and clearly states on them. . . .plus they taste great. That coupled with the quick service makes for a great package(Posted on 07/01/2015) by JD
excellent kickTry it out great price great value for money and a product that works(Posted on 06/01/2015) by geth
pre workoutGreat before a session giving great results(Posted on 04/01/2015) by pebble
Decent stuffTastes great, mixes well, does the job.(Posted on 26/12/2014) by CraigD
Great pre-workout boosterThis gives me a great boost before a workout, especially if an early morning or evening session when I\'m feeling a little tired. Also gives me that extra push when hitting a plateau.(Posted on 14/12/2014) by sea138
Amazing!!!Incredible energy!(Posted on 13/12/2014) by Thomas
Very goodRaw is the best pre workout I have had.Im more focused and lifting heavier and I could stay in the gym all day.Good stuff!(Posted on 28/11/2014) by Danny g
Overall GoodGreat taste and easy to mix!! You get a steady, sustained pump instead of a massive burst(Posted on 11/11/2014) by O.M
Excellent energy, bad tasteIt's stomach able, but not amazing, definitely something to work on, although the buzz and energy are incredible! Coupled with a fantastic ingredients list!(Posted on 07/11/2014) by Thomas
GoodGood, nice flavour with no after effects. Does the job nicely.(Posted on 01/11/2014) by CraigD
RAW Pre-WorkoutI use this product before hitting the gym for resistance training. Its very easy to drink compared to my previous pre-workout from GNC which was quite sour. Mix's very easy, I always use Optimum amount ( 1 full scoop with 250ml of water ) but I do find that when taken the correct time before training it works well. Will definitely be buying this again. With regard to improvement maybe if the flavour was slightly stronger and it had just a bit more kick I would give this a five star rating.(Posted on 24/10/2014) by Kurt
not badTaste is not great but does give a good buzz before a workout. Would buy again(Posted on 20/10/2014) by jahova
Good Stuff, Does what it says on the tin.Easy to mix, taste good (best chilled), gives the boost required, I use when cycling with great results.(Posted on 19/10/2014) by Edazza
Good but not greatI use raw pre run (raspberrry lemonade) but have found the powder despite being kept as specified has lumped together which is disappointing. If I buy again I would try another flavour as quite sour. Has certainly helped give the body that kick start I hoped for(Posted on 18/10/2014) by Runner
great productThis is a great product I notice the difference when I take it and when I don't.
Great tasting too.(Posted on 18/10/2014) by tom
good tasteTaste is great mixes easily and can feel it kick in quite rapidly(Posted on 16/10/2014) by addy
Awesome energy!Never had such a clean preworkout. The intensity focus and energy lasts for hours with no nasty come down. Those natural ingredients and vitamins definitely bulk up the power of this and with great flavours (blood orange) you can't go wrong!(Posted on 16/10/2014) by kamz
Excellent Service, the BEST Products by far!I have been using the Real Nutrition co for around 3 years. After trying the leading brands before hand I stumbled upon RNC through a magazine and took advantage of a coupon. Since my first order I have never looked back. Nothing comes close the the taste or quality of the products. The service you provide is second to none and the guys at RNC are always on hand to give advice and help. Delivery is super fast and as long as I order before 12pm then my products are with me the very next day!(Posted on 15/10/2014) by Saintlea
97% from 47 reviews
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