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Muscle Shakes BUILD All in One Protein 1.87Kg Jar

54.99
Goal: Muscle Growth & Strength
Muscle Shakes Build | All in One Protein | 1.87kg Muscle Shakes Build - Supports Muscle Growth & Strength Muscle Shakes Build - Creatine, Betaine, Glutamine Muscle Shakes Build - Advanced Scientific Formula Muscle Shakes Build - 40g Protein Muscle Shakes Build - 25 Vitamins & Minerals Muscle Shakes Build - 5 Star Rated For Taste Muscle Shakes Build - Superior Mixability, Smooth Texture Muscle Shakes Build - No WADA Banned Ingredients Muscle Shakes Build - Stack With Whey Protein Deluxe

All in one high protein shake with Creatine, Betaine and 25 other nutrients. Contains 40g of Real ProS4™ multi source protein blend (primary source Whey isolate) for unrivaled quality. Ideal for both sports performance and body image training goals.


  • 40g Protein (primary source Whey Isolate)
  • Lean Muscle Building & Recovery Formula
  • Inc Creatine, Betaine, Glutamine & 25 Vitamins / Minerals
Free UK
Delivery
Orders Over £50
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£54.99

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What is Muscle Shakes BUILD All In One shake?

Muscle Shakes  BUILD is a delicious "all in one" high protein shake that provides a staged timed release Whey protein blend with Creatine, Betaine, Glutamine peptides and 24 other nutrients. Designed in line with modern scientific research to deliver a proven level of active ingredients to support Muscle Size, Strength & Power development for sports performance and body image.

What are the active ingredients Muscle Shakes BUILD All In One shake?

Muscle Shakes BUILD contains  a timed release protein blend that includes a 50/50 mix of fast acting Whey Proteins (primary source Whey Isolate) & slow releasing Casein. This mix provides a timed release benefit and is ideally for exercise recovery purposes and helps drip feed muscle for a longer period throughout the day.  In addition Muscle Shakes BUILD includes the mos proven safe to use performance enhancers including Creatine, Betaine & Glutamine in peptide form.  Plus to round off this exceptional quality all in one we include a full Vitamin & Mineral range and Digezyme a 5 component digestive enzyme complex.

Average Rating

99% from 79 reviews
View Reviews

Is Muscle Shakes BUILD right for me?

Muscle Shakes BUILD is the ideal one stop product if you are aiming to build a more muscular or more powerful physique through weight training. Whether it be for body image enhancement or improved sports performance, Muscle Shakes™ BUILD™ is the ideal training partner.

How do I use Muscle Shakes BUILD?

Immediately after (within 30 minutes) sport or training to deliver essential Protein, Creatine, Betaine and Glutamine to boost recovery and development.

Use during the day between meals to provide a complete nutritious sustained release protein snack with 25 vitamins and minerals.

Nutrition Facts

Typical average values   100 g   78 g  
Energy  kJ 1508   1175  
  kcal 360   281  
Protein g 51.7   40  
Carbohydrate g 26.8   20  
of which sugars g 13.8   10.7  
Fat g 4.4   3.5  
of which saturates g 0.1   0  
Fibre g 3.2   2.5  
Salt g 0.8   6.3  
           
Vitamins     %NRV*   %NRV*
Vitamin A µg 429 54 240 30
Vitamin D µg 2.68 54 1.5 30
Vitamin E mg 6.45 54 3.61 30
Vitamin C mg 43 54 24 30
Thiamin mg 0.64 58 0.36 33
Riboflavin mg 0.76 54 0.43 30
Niacin mg 8.56 54 4.8 30
Vitamin B6 mg 0.52 54 0.22 30
Folic acid µg 106 54 59.3 30
Vitamin B12 µg 1.35 54 0.75 30
Biotin µg 68 137 38 77
Pantothenic acid mg 3.2 54 1.8 30
           
Minerals          
Potassium mg 1063 54 595 30
Chloride mg 426 54 239 30
Calcium mg 469 54 263 30
Phosphorus mg 488 59 273 39
Magnesium mg 201 54 113 30
Iron mg 7.47 54 4.2 30
Zinc mg 6.92 54 3.88 30
Copper mg 0.54 54 0.3 30
Manganese mg 1.07 54 0.6 30
Selenium µg 30 54 16.5 30
Chromium µg 22.3 54 12.5 30
Iodine
µg
 81  54  45  30
           
ALSO PROVIDES          
           
Creatine mg 6400   5000  
Glutamine mg 7700   6000  
Betaine mg 1600   1250  
Digezyme™
Enzyme Complex
mg 64   50  
* NRV = % Nutrient Refference Value        


INGREDIENTS: Real-Pro™ Whey Protein Blend (including Instantised Whey Protein Isolate (Milk) & Whey Protein Concentrate (Milk), Contains Soya Lecithin (Soya)), Calcium Caseinate (Milk), Carbohydrate Blend (Maltodextrin, Dried Glucose), Skimmed Milk Powder, Creatine Monohydrate, Inulin, Peptide Bonded Glutamine (Wheat), Thickeners (Guar Gum, Xanthan Gum), Vitamin & Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Potassium Phosphate, Maltodextrin, Vitamin C, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Potassium Iodide, Niacin, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A, Pantothenate Acid, Manganese Sulphate, Biotin, Vitamin B12, Vitamin B6, Folic Acid, Vitamin D, Vitamin K, Riboflavin, Thiamin), Flavourings (Milk), Betaine Anhydrous, Vegetable Oil, Salt,  Anti-caking Agent (Silicon Dioxide), Beta-Carotene, Sweeteners (Acesulfame K, Sucralose), Digezyme® Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase).

ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. Suitable for vegetarians.
NOTICE:  protein drink with minerals, vitamins and other nutrients with sugars and sweeteners.

Amino Acid Profile

TOTAL Branched Chain Amino Acids (BCAA'S) * mg 10155   8064
TOTAL Essential Amnio Acids (EAA's)+ mg 20579   16195
TOTAL Amino Acids mg 51654   40291
         
L-Isoleucine *+ mg 2662   2076
L-Leucine *+ mg 4611   3741
L-Valine *+ mg 2882   2247
L-Lysine+ mg 4095   3194
L-Methionine+ mg 1159   904
L-Phenylalanine+ mg 1973   1539
L-Threonine+ mg 2589   2019
L-Tryptophan+ mg 609   476
L-Histidine mg 918   716
L-Tyrosine mg 1633   1274
L-Alanine mg 1560   1217
L-Arginine mg 1204   939
L-Aspartic acid mg 3524   2749
L-Cysteine mg 520   406
L-Glutamic  acid mg 8162   6220
L-Glycine mg 657   518
L-Proline mg 3222   2513
L-Serine mg 2005   1564
L-Glutamine mg 7670   5980

How do I use it?

Immediately after (within 30 minutes) sport or training to deliver essential protein, creatine and glutamine.

Use during the day between meals to provide a complete nutritious high protein snack with 24 vitamins and minerals.

Recommended Use: Mix 39g-78g serving with 200ml-400ml of cold water in a shaker or blender;  Note: Pour water first then add powder.  This product can also be mixed with milk for a creamier shake.  Consume  2-4 servings per day as part of a balanced diet and exercise program - one after exercise (within 20 minutes) and another with breakfast or whenever you need a nutritious protein shake (allow at least 2 hours before an exercise session). 

Notice: This product is a food supplement and is not intended to treat, cure or prevent any disease.  Do not take if you are pregnant or lactating.  If you have a medical condition or you are taking medication, please consult your doctor before using.  Food supplements must not be used to substitute a varied and balanced diet.

Protein drink with minerals, vitamins and other nutrients with sugars and sweetener.  Store in a cool dry place away from sunlight.  For Best Before End: See side.

Key Science and how it can help

40g Protein  – premium protein combination with varying digestive properties, Real Pro™ – Whey Isolate (fast digesting) and Whey Concentrate (fast/medium) plus Casein & Milk Protein Isolate (slow). This effective blend delivers a sustained supply of amino acids (muscle building blocks) including BCAAs to aid post-exercise muscle growth & regeneration.  Protein is proven to support muscle growth and muscle maintenance.


Creatine – each single serving of Muscle Shakes™ BUILD™ is loaded with 5g of the finest 99.9% pure Creatine Monohydrate. Creatine Monohydrate has extensive research to support its effects. Creatine increases physical performance in successive bursts of short-term, high intensity exercise like weight training and sprinting.


Creatine uptake support – Muscle Shakes™ BUILD™ contains simple and complex carbohydrates. The simple (fast) carbohydrates support the uptake of Creatine into muscles and also recharge energy stores after exercise. The complex carbohydrates digest slower to provide sustained energy post-exercise.


Betaine is a cutting edge supplement that is the focus of many emerging scientific research studies in human performance. In one recent study a daily dose of 2.5g Betaine after just 1 week showed an improvement in anaerobic performance of 6%.  It is believed the mechanism behind this enhancement is related to an increase in Creatine uptake into the muscle.

Effect of Betaine supplementation on cycling sprint performance
Journal of the International Society of Sports Nutrition 2012, 9:12

 

Glutamine peptides – 6g per78g serving, Glutamine is considered my many nutritionists to be essential for anybody who exercises regularly. Glutamine is the most abundant amino acid found in muscle tissue at around 60% of total amino acids.

BCAA’s – amino acids are the building block components that all proteins are made from in nature. The Branched Chain Amino Acids (BCAA’s), Leucine, Isoleucine and Valine are key constituents of muscle and contribute to around 33% of muscle tissue. Muscle Shakes™ BUILD™ contains 8g of BCAA’s per 78g serving.


DigeZyme® contains a proprietary blend of 5 digestive enzymes derived from microbial sources. DigeZyme® is a precise blend of Amylase, Protease, Cellulase, Lactase, Lipase that may assist the breakdown of protein, fats and carbohydrates to aid digestive health.

24 Vitamins and Minerals – Including a vitamin B complex to support a healthy nervous system, release of energy from food and healthy skin & hair. Zinc is included for its contribution to normal fertility, macronutrient metabolism and cognitive function. Magnesium  is included in the blend for its contribution to the reduction of tiredness and fatigue, electrolyte balance, functioning of the nervous system, normal muscle function, and normal protein synthesis.

Customer Reviews

  • Great
    Great product with great results!!
    by
  • muscle shake
    love this shake
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  • Great!!
    Great service, super quick delivery. Very impressed so far!
    by
  • Great powder
    After using this powder for a while, I've already started to notice some muscle growth. It works well and tastes good too.
    by
  • perfect product
    great tasting, and works well Improving power and strength
    by
Show All Reviews (79)

Average Rating

99% from 79 reviews

We deliver to all UK mainland addresses at the following rates (the method used will depend on the weight and dimensions of the package):

UK Standard Delivery
FREE
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£5.95
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Please allow up to four working days for the delivery of orders that qualify for free delivery.

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Delivery to the Scottish Highlands may take longer than normal, so please allow up to five working days.

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