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5 HTP - 100mg

5 HTP - 100mg
Added Vitamin B6, Niacin & Magnesium
  • 5-HTP is important for the production of the “feel good” hormone serotonin
  • 5-HTP helps to regulate the sleep hormone melatonin
  • Recommended intake provided optimum levels of this important amino acid
Free UK
Orders Over £50
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Currently Out of Stock

5-HTP 100mg - One A Day

Real Health 5-HTP delivers is an optimal level of this amino acid. 5-HTP supplements are important for maintaining emotional wellbeing and supporting healthy sleep.

Typical Values Per Capsule *NRV
Vitamin B6 6.5mg 464%
Niacin 8mg 50%
Magnesium 75mg 20%
5 HTP (5-Hydroxytryptophan) 100mg   
* NRV = % Nutrient Reference Values    

5 Hydroxy Tryptophan (5-HTP from Griffonia Seed Extract), Magnesium Citrate, Capsule Shell (Gelatin, Purified Water) Di Calcium Phosphate, Niacin (Niacinamide), Vitamin B6 (Pyridoxine hydrochloride), Flow Agent (Magnesium Stearate (Vegetable Source))



As a food supplement use 1 capsule per day preferably 30 minutes before sleep


If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of our products, always consult your GP or Pharmacist prior to taking supplements. Do not exceed stated dose. Store in a cool dry place. Keep away from children at all times. Pregnant or lactating women should consult a Doctor before using this product. This product should not be used as a substitute for a varied & balanced diet.

Allergy Advice

This product does not contain nuts but production may take place in a factory that handles nut-containing products and ingredients.

Customer Reviews

We deliver to all UK mainland addresses at the following rates (the method used will depend on the weight and dimensions of the package):

UK Standard Delivery
on orders £50+
UK Standard Delivery
on orders under £50

Please allow up to four working days for the delivery of orders that qualify for free delivery.

Deliveries to the Scottish Highlands and Islands and remote areas of the UK, the Channel Islands, the Isle of Man, Isle of Wight and Northern Ireland are charged £8.99 for standard delivery on orders under £50. Why not take advantage of FREE standard delivery on orders over £50! 

Delivery to the Scottish Highlands may take longer than normal, so please allow up to five working days.

For detailed information about delivery, please click here.