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3 x LEAN Protein All In One Diet Shake 1.9Kg

Goal: Lean Physique & Definition
3 x LEAN Protein All In One Diet Shake 1.9Kg
Lean Protein (Formerly Muscle Shakes™ Lite™) is a delicious "all in one" diet shake that is high in protein with Thermo CLA Matrix™ a synergistic mix of Clarinol CLA, Green Tea, L-Carnitine and Green Coffee extract. Designed to support weight loss and lean muscle maintenance.
  • 26g Time Release Protein
  • 2.7g Thermo CLA Matrix™
  • Supports Body Sculpting 
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What is Lean Protein?

Lean Protein (Formerly Muscle Shakes™ Lite™)  is a delicious "all in one" diet shake designed to support weight loss and lean muscle maintenance.  Lean Protein is the ideal choice if you are targeting a leaner, slimmer and more defined physique. Lean protein has been developed in line with the scientifically proven guidelines of the European Comision Directive 96/8/EC for proven weight reduction when used to replace 1-2 meals per day. As such Lean Protein provides a complete high protein meal containing 24 vitamins and minerals and is much more than a standard Protein shake. 

What are the active ingredients in Lean Protein?

Lean Protein contains a timed release protein blend that includes a 50/50 mix of fast acting Whey Proteins (primary source Whey Isolate) & slow releasing Casein. This mix provides a timed release benefit and is ideally for exercise recovery purposes and helping feel full for longer.  In addition Lean Protein includes Thermo CLA Matrix  a high dosed blend of the most powerful natural fat mobilizers and Digezyme a 5 component digestive enzyme complex.  

What is in Thermo CLA Matrix?

Thermo CLA Matrix includes 1500mg of premium Clarinol CLA a type of CLA that includes the right ratio of active c9t11 & c10t12 isomers. Many "diet protein shakes only include small doses of CLA as this ingredeint is very expensive. To get the benift from CLA you need to take between 1.5g and 3g per day and 2 x 56g Lean Protein shakes deliver 3g of CLA. In addition 1000mg of L-Carnitine, 100mg of 95% polyphenol Green tea extract and 100mg of 50% Choloronic acid Green Coffee extract.  Lean Protein does not contain any added caffeine so can be stacked with products like RAW thermo-lean.

Lean Protein Nutrition Facts

Typical average values   100 g   56 g  
Energy  kJ 1508   844  
  kcal 358   201  
Protein g 46.3   26  
Carbohydrate g 29.3   16.3  
of which sugars g 10.7   5.2  
Fat g 6   3.4  
of which saturates g 1.8   1  
Fibre g 1   0.5  
Salt g 1   0.56  
Vitamins     %NRV*   %NRV*
Vitamin A µg 429 54 240 30
Vitamin D µg 2.68 54 1.5 30
Vitamin E mg 6.45 54 3.61 30
Vitamin C mg 43 54 24 30
Thiamin mg 0.64 58 0.36 33
Riboflavin mg 0.76 54 0.43 30
Niacin mg 8.56 54 4.8 30
Vitamin B6 mg 0.52 54 0.22 30
Folic acid µg 106 54 59.3 30
Vitamin B12 µg 1.35 54 0.75 30
Biotin µg 68 137 38 77
Pantothenic acid mg 3.2 54 1.8 30
Potassium mg 1063 54 595 30
Chloride mg 426 54 239 30
Calcium mg 469 54 263 30
Phosphorus mg 488 59 273 39
Magnesium mg 201 54 113 30
Iron mg 7.47 54 4.2 30
Zinc mg 6.92 54 3.88 30
Copper mg 0.54 54 0.3 30
Manganese mg 1.07 54 0.6 30
Selenium µg 30 54 16.5 30
Chromium µg 22.3 54 12.5 30
 81  54  45  30
ClarinolCLA mg 2700   1500  
L-Carnitine mg 1787   1000  
Green Tea Extract 95% Polyphenols mg 90   10  
Green Coffee Extract 50% Chlorogenic acid mg 900   504  
Enzyme Complex
mg 89   50  
* NRV = % Nutrient Refference Value        

INGREDIENTS: Real-Pro™ Protein Blend (including Instantised Whey Protein Isolate (Milk) & Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)), Maltodextrin, Skimmed Milk Powder, Fat Reduced Cocoa Powder, CLA Thermo Matrix (Clarinol CLA, Acetyl-L-Carnitine, Green Tea Extract, Green Coffee Extract), Thickeners (Guar Gum, Xanthan Gum), Vitamin & Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Potassium Phosphate, Maltodextrin, Vitamin C, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Potassium Iodide, Niacin, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A, Pantothenate Acid, Manganese Sulphate, Biotin, Vitamin B12, Vitamin B6, Folic Acid, Vitamin D, Vitamin K, Riboflavin, Thiamin), inulin, Flavourings (Milk), Salt, Emulsifier (Soya Lecithin) (Soya) Anti-caking Agent (Silicon Dioxide), Sweeteners (Acesulfame K, Sucralose), Digezyme® Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase).

ALLERGY ADVICE: For allergens, see ingredients in bold. Suitable for vegetarians.

Protein drink with minerals, vitamins and other nutrients with sugars and sweeteners.  Store in a cool dry place away from sunlight.

Amino Acids

TOTAL Branched Chain Amino Acids (BCAA'S) * mg 9355   5239
TOTAL Essential Amnio Acids (EAA's)+ mg 19095   10693
TOTAL Amino Acids mg 46348   25954
L-Isoleucine *+ mg 2487   1393
L-Leucine *+ mg 4238   2373
L-Valine *+ mg 2630   1473
L-Lysine+ mg 3838   2149
L-Methionine+ mg 1057   592
L-Phenylalanine+ mg 1776   994
L-Threonine+ mg 2513   1408
L-Tryptophan+ mg 555   311
L-Histidine mg 1741   975
L-Tyrosine mg 1272   712
L-Alanine mg 3931   2201
L-Arginine mg 610   341
L-Aspartic acid mg 8519   4770
L-Cysteine mg 684   383
L-Glutamic  acid mg 966   541
L-Glycine mg 3393   1900
L-Proline mg 2184   1223
L-Serine mg 1706   955
L-Glutamine mg 2247   1258

RAW Thermo-Lean 

Typical Values


per Capsule


per 4 Capsules%RDA

Vitamin B12
















Konjac Fibre (Glucomannan)






Rasberry Fruit Extract







Green Coffee Extract - 50% Chlorogenic Acid







Caffeine Anhydrous





















African Mango Extract







Capsi-Therm™ Capsicum Extract







Bladderwrack Extract







Total Caffeine From Herbal Extracts







%RDA = Percentage Recommended Daily Allowance






INGREDIENTS: Konjac Fibre Powder, Caffeine, Raspberry Ketone, Acetyl-L-Carnitine, L-Tyrosine, Green Coffee Bean (50% Chlorogenic Acid), Capsule Shell (Bovine Gelatin, Water), African Mango, Capsicum Extract, Bladderwrack Extract, Chromium Picolinate, Vitamin B12, Anti-Caking Agent (Magnesium Stearate) Colourants (Titanium Dioxide, Alura Red).

ALLERGY ADVICE: For allergens if pressent see ingredients above in Bold. Not Suitable for vegetarians.

WARNING: High caffeine content 336mg per 4 capsules. If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of our products, always consult your GP or Pharmacist prior to taking supplements. Do not exceed stated dose. Store in a cool dry place. Keep away from children at all times.  Not to be used by pregnant or lactating women This product should not be used as a substitute for a varied & balanced diet.

How do I use Lean Protein?

Recommended Use: Mix 1-2 servings 28g - 56g  with 150ml-300ml of cold water in a shaker or blender; Note: Pour water first then add powder.  This product can also be mixed with milk for a creamier shake.  Consume 1-4 servings per day as part of a calorie controlled diet and exercise regime.

Key Science & How it Can Help

Real-Pro™ premium protein combination with varying digestive properties - Real-Pro™ Whey Isolate (fast digesting) and Whey Concentrate (fast/medium) plus Casein (slow). This effective blend delivers a sustained supply of amino acids, the key building blocks of muscle tissue. In addition, these staged time release properties promote satiety – helping to feel fuller for longer.

Clarinol CLA (conjugated linoleic acid) is a group of polyunsaturated (good) fats. The body cannot produce CLA so those wishing to utilize it need to achieve their intake from dietary sources. Know your Isomers- Isomer is the chemistry term that describes the structure of the fatty acids found in CLA. Real Nutrition Co source a premium CLA called Clarinol of which 80% are active isomers including the c9t11 & c10t12 isomers. The research on CLA has highlighted the effectiveness of these particular isomers. It should be noted that there are other types of CLA on the market that contain lower levels of these key isomers alongside less favourable isomers.

L-Carnitine plays a natural role in transporting fat into cells for the production of energy. It makes sense to have optimal levels of L-Carnitine in the body to ensure the utilization of fat for energy. Each 56g Serving of lean protein provides 1000mg of L-Carnitine. 

Green tea extract contains compounds called Polyphenols that are powerful antioxidants and linked to many studies on fat metabolism. The Green tea extract in Lean Protein is an ultra concentrated form that comprises of 95% polyphenols. 

Green Coffee extract contains an active compound called chlorogenic acid. The green coffee extract in Lean Protein contains 50% chlorogenic acid

Low GI and 5.6g of sugar carbohydrates per serving (all from natural milk sugars that are low GI) – carbohydrates are important and vital to support the metabolism of protein and contribute towards a balanced meal replacement.

Excellent source of 24 vitamins and minerals, essential for many natural functions including Zinc for protein synthesis, B vitamins for energy metabolism. Each 56g Meal replacement delivers at least 30% of your required NRV for each of the 24 nutrients.  

DigeZyme® contains a proprietary blend of 5 digestive enzymes derived from microbial sources. DigeZyme® is a precise blend of Amylase, Protease, Cellulase, Lactase, Lipase that may assist the breakdown of protein, fats and carbohydrates to aid digestive health.

Customer Reviews

We deliver to all UK mainland addresses at the following rates (the method used will depend on the weight and dimensions of the package):

UK Standard Delivery
on orders £50+
UK Standard Delivery
on orders under £50

Please allow up to four working days for the delivery of orders that qualify for free delivery.

Deliveries to the Scottish Highlands and Islands and remote areas of the UK, the Channel Islands, the Isle of Man, Isle of Wight and Northern Ireland are charged £8.99 for standard delivery on orders under £50. Why not take advantage of FREE standard delivery on orders over £50! 

Delivery to the Scottish Highlands may take longer than normal, so please allow up to five working days.

Delivery to the Scottish Islands, the Channel Islands, the Isle of Man, Isle of Wight, Northern Ireland & European countries may take longer than normal, so please allow up to seven working days.

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