LEAN Protein All In One Diet Shake 1.9Kg Jar
What is Lean Protein? (Formerly Muscle Shakes Lite)
Lean Protein (Formerly Muscle Shakes™ Lite™) is a delicious "all in one" diet shake designed to support weight loss and lean muscle maintenance. Lean Protein is the ideal choice if you are targeting a leaner, slimmer and more defined physique. Lean protein has been developed in line with the scientifically proven guidelines of the European Comision Directive 96/8/EC for proven weight reduction when used to replace 1-2 meals per day. As such Lean Protein provides a complete high protein meal containing 24 vitamins and minerals and is much more than a standard Protein shake.
How do i use it?
Use one to four 28g servings per day as part of a calorie restricted diet and active life style in order to support healthy weight loss and improved muscle tone. Ideal for breakfast time as a kick start to the day or between meals to provide a complete nutritious high protein meal replacement with 24 vitamins and minerals.
What are the active ingredients in Lean Protein?
Lean Protein contains a timed release protein blend that includes a 50/50 mix of fast acting Whey Proteins (primary source Whey Isolate) & slow releasing Casein. This mix provides a timed release benefit and is ideally for exercise recovery purposes and helping feel full for longer. In addition Lean Protein includes Thermo CLA Matrix a high dosed blend of the most powerful natural fat mobilizers and Digezyme a 5 component digestive enzyme complex.
97% from 56 reviews
What is in Thermo CLA Matrix?
Thermo CLA Matrix includes 1500mg of premium Clarinol CLA a type of CLA that includes the right ratio of active c9t11 & c10t12 isomers. Many "diet protein shakes only include small doses of CLA as this ingredeint is very expensive. To get the benift from CLA you need to take between 1.5g and 3g per day and 2 x 56g Lean Protein shakes deliver 3g of CLA. In addition 1000mg of L-Carnitine, 100mg of 95% polyphenol Green tea extract and 100mg of 50% Choloronic acid Green Coffee extract. Lean Protein does not contain any added caffeine so can be stacked with products like RAW thermo-lean.
Is Lean Protein it right for me?
If getting leaner, slimmer and more defined is your training goal then Lean Protein is a great training partner. Protein contributes to the maintenance of muscle tissue, an important factor when looking to loose weight and increase muscle tone. As an all in one meal replacement Lean Protein can be used anytime of the day to substitute 1-2 meals whilst on an energy restricted diet. The combination of diet, exercise and eating adequate amounts of protein are proven factors in long term weight maintenance.
|Typical average values||100 g||56 g|
|of which sugars||g||10.7||5.2|
|of which saturates||g||1.8||1|
|Green Tea Extract 95% Polyphenols||mg||90||10|
|Green Coffee Extract 50% Chlorogenic acid||mg||900||504|
|* NRV = % Nutrient Refference Value|
INGREDIENTS: Real-Pro™ Protein Blend (including Instantised Whey Protein Isolate (Milk) & Whey Protein Concentrate (Milk), Calcium Caseinate (Milk)), Maltodextrin, Skimmed Milk Powder, Fat Reduced Cocoa Powder, CLA Thermo Matrix (Clarinol CLA, Acetyl-L-Carnitine, Green Tea Extract, Green Coffee Extract), Thickeners (Guar Gum, Xanthan Gum), Vitamin & Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Potassium Phosphate, Maltodextrin, Vitamin C, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Potassium Iodide, Niacin, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A, Pantothenate Acid, Manganese Sulphate, Biotin, Vitamin B12, Vitamin B6, Folic Acid, Vitamin D, Vitamin K, Riboflavin, Thiamin), inulin, Flavourings (Milk), Salt, Emulsifier (Soya Lecithin) (Soya) Anti-caking Agent (Silicon Dioxide), Sweeteners (Acesulfame K, Sucralose), Digezyme® Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase).
ALLERGY ADVICE: For allergens, see ingredients in bold. Suitable for vegetarians.
Protein drink with minerals, vitamins and other nutrients with sugars and sweeteners. Store in a cool dry place away from sunlight.
|TOTAL Branched Chain Amino Acids (BCAA'S) *||mg||9355||5239|
|TOTAL Essential Amnio Acids (EAA's)+||mg||19095||10693|
|TOTAL Amino Acids||mg||46348||25954|
How do I use it?
Recommended Use: Mix 1-2 servings 28g - 56g with 150ml-300ml of cold water in a shaker or blender; Note: Pour water first then add powder. This product can also be mixed with milk for a creamier shake. Consume 1-4 servings per day as part of a calorie controlled diet and exercise regime.
Notice: This product is a food supplement and is not intended to treat, cure or prevent any disease. Do not take if you are pregnant, lactating. If you have a medical condition or you are taking medication, please consult your doctor before using. Food supplements must not be used to substitute a varied and balanced diet.
Key Science & How it Can Help
Real-Pro™ premium protein combination with varying digestive properties - Real-Pro™ Whey Isolate (fast digesting) and Whey Concentrate (fast/medium) plus Casein (slow). This effective blend delivers a sustained supply of amino acids, the key building blocks of muscle tissue. In addition, these staged time release properties promote satiety – helping to feel fuller for longer.
Clarinol CLA (conjugated linoleic acid) is a group of polyunsaturated (good) fats. The body cannot produce CLA so those wishing to utilize it need to achieve their intake from dietary sources. Know your Isomers- Isomer is the chemistry term that describes the structure of the fatty acids found in CLA. Real Nutrition Co source a premium CLA called Clarinol of which 80% are active isomers including the c9t11 & c10t12 isomers. The research on CLA has highlighted the effectiveness of these particular isomers. It should be noted that there are other types of CLA on the market that contain lower levels of these key isomers alongside less favourable isomers.
L-Carnitine plays a natural role in transporting fat into cells for the production of energy. It makes sense to have optimal levels of L-Carnitine in the body to ensure the utilization of fat for energy. Each 56g Serving of lean protein provides 1000mg of L-Carnitine.
Green tea extract contains compounds called Polyphenols that are powerful antioxidants and linked to many studies on fat metabolism. The Green tea extract in Lean Protein is an ultra concentrated form that comprises of 95% polyphenols.
Green Coffee extract contains an active compound called chlorogenic acid. The green coffee extract in Lean Protein contains 50% chlorogenic acid
Low GI and 5.6g of sugar carbohydrates per serving (all from natural milk sugars that are low GI) – carbohydrates are important and vital to support the metabolism of protein and contribute towards a balanced meal replacement.
Excellent source of 24 vitamins and minerals, essential for many natural functions including Zinc for protein synthesis, B vitamins for energy metabolism. Each 56g Meal replacement delivers at least 30% of your required NRV for each of the 24 nutrients.
DigeZyme® contains a proprietary blend of 5 digestive enzymes derived from microbial sources. DigeZyme® is a precise blend of Amylase, Protease, Cellulase, Lactase, Lipase that may assist the breakdown of protein, fats and carbohydrates to aid digestive health.
Great Taste!!!I have never tested anything as good as this!(Posted on 25/01/2017) by Mike
Still goodMuch preferred the taste of the sachets and how they were just easy to grab and go, but this is still good and I use it everyday!(Posted on 07/10/2015) by Johnny
Taste greatReally enjoying this new protein taste wise. First time using it so hard to really make an informed judgment.(Posted on 05/10/2015) by TomColes
Great tasting and mixes better than anything I've tried!Honestly the best tasting and best mixing protein powder I have ever tasted, even with water (the way I prefer it).(Posted on 17/09/2015) by Martin K
AwesomeGreat taste, good for recovery, the whole package(Posted on 12/08/2015) by Waitwhat?
great shakegood little shake mixes well with water, on par taste with USN, a good buy, partner with the strawberry diet bars and you won\'t mind that you are trying to loose weight(Posted on 20/07/2015) by simon
Protein powder deliveryAwful delivery service. Standard 3-5 delivery was actually more like 7 working days. However the customer services was very helpful and offered to refund my money if straight away if required. After the 8th day my product arrived. The products i would rate as 7/10(Posted on 01/07/2015) by Arronwright
Excellent!Real good replacement. Fills you and tastes good. You feel less bloated after a couple of days.(Posted on 25/06/2015) by Beaty
Great for a snack.This is great for a protein boosting snack, I\'ve even used it as a meal replacement.(Posted on 20/06/2015) by Exlagerer
Strawberry smoothieThe best strawberry smoothie protein powder in the world. Do not buy any other protein!(Posted on 13/06/2015) by Briicktop
Top Protein ShakeBest protein shake I\'ve had, tried all the \"top\" ones that most people use but the consistency of this is great and it tastes brilliant, I don\'t use anything else.(Posted on 13/06/2015) by Jake
Excellent productGreat tasting low calerie protein shake(Posted on 10/06/2015) by Kmj
5starHelpful.(Posted on 10/06/2015) by MJT
Taste goodDelivered well on time(Posted on 10/06/2015) by Mjt
Taste is good and high proteinI don\'t have time for breakfast after gym so I use the shake. Gets me through till lunch(Posted on 10/06/2015) by MJT
GAINS GAINS GAINS GAINSSo many gains, much protein, wow taste!(Posted on 26/05/2015) by Gainsbro
Protein shakeTastes really nice, no after taste.(Posted on 24/05/2015) by Mark
Excellent protein,Excellent protein, good mix without the extra weight gain, however powder is not as fine as I would like(Posted on 21/05/2015) by GWillcock
Lean ProteinA top quality product, which tastes great. Did take longer than expected to arrive though.(Posted on 21/05/2015) by Johng
great tasting proteinThe lean protein shake tastes great and has helped me get very toned ready for my beach holiday next week, it\'s also very filing for a meal replacement and I will be ordering again soon.(Posted on 21/05/2015) by arms
Great tasting shakeMy wife uses this as a meal replacement and she loves the taste and mixes it with skimmed milk(Posted on 21/05/2015) by Colehole
amazingamazing product i love the taste of it. i think its effective. cant wait to see my final results of my body transformation(Posted on 15/04/2015) by nononemeth
amazingamazing product. Using it it the past weeks, really good flavour i find it effective, cant wait the final result of my body transformation.(Posted on 14/04/2015) by nononemeth
Good productKeeps you surprisingly full(Posted on 04/04/2015) by Ben
Excellent product!The order got to me in good time and I am happy to use this companies products 10/10(Posted on 29/03/2015) by RANDALL
Brilliant productGreat results in little time!(Posted on 28/03/2015) by Luke
Excellent!I have found this product supplements my training program well 10/10 for taste and value!(Posted on 28/03/2015) by Randall
tastythick shake that fills me up after workouts. will be happy to purchase more(Posted on 25/03/2015) by Bex 575
Great for a snack.Great lean snack with a protein boost. Mixes nicely with water or milk.(Posted on 17/03/2015) by Exlagerer
Brilliant fast results!This product has helped me make massive gains in a short space of time! Thanks Real Nutrition Co(Posted on 13/03/2015) by RA
Tastes great!These are by far the best tasting powders around!(Posted on 13/03/2015) by Danstu
Quick service and speedy deliveryI got my supplements quickly through the mail and I am satisfied with the results this product is giving me and my fitness goals(Posted on 12/03/2015) by ARA
Very good productThis product is easy to use, tastes great and can be mixed up and made up easily 10/10(Posted on 12/03/2015) by Randell
Brilliant product!I am seeing the results all ready from using this product(Posted on 12/03/2015) by ABZ
great productGreat product and taste. Working great as a meal replacement shake.(Posted on 10/03/2015) by woody
Great tasting shake!I use this product daily and unlike some other protein shakes I have used before it is light on the stomach and it tastes great!(Posted on 09/03/2015) by RA
Good tasting shake!I use this product daily and unlike some other protein shakes I have used before it is light on the stomach and it tastes great!(Posted on 09/03/2015) by RA
Keen rugby player - goal: getting lean.Great product. I would highly recommend this. I always feel confident buying from realnutrition. It arrived quickly and I got another discount voucher!(Posted on 26/02/2015) by Simon
Does the job!Does what it says on the tin. Quality product, not as powerful in flavour as the build, but it\'s a lean shake!(Posted on 25/02/2015) by AliB
Love this productI always prefer buying Real Nutrition products and this is one of the best!(Posted on 24/02/2015) by Robin Tripp
Love the smooth taste!!I\'d previously only ever had the strawberry smoothie lean shakes and were on those for the best part of a year with some great results (shredding best part of 22kg)
And now figured it was time to shake things up a bit. Trying the chocolate I couldn\'t believe how smooth it was and anything that tastes that nice just shouldn\'t be good for you!(Posted on 17/02/2015) by Tkdkikker
It\'s okThis product is pretty good, but I\'m annoyed that lots of items are never in stock anymore. They use to have chocolate nut bars but they have been sown as out of stock for the last 6 months. I\'ve tried contacting they to find out when they will be back, but real nutrition never return my emails or calls.(Posted on 11/02/2015) by Dan
Nowhere near as good as the product it replaced...My wife is a huge fan of \'muscle shakes lite\' and was a bit sceptical of \'lean protein\' - after trying it with some trepidation (yet confident that RNC know what they\'re doing) her suspicions were confirmed. This tastes nowhere near as good as muscle shakes lite - it is thin and watery and the flavour is a bit bland, to the degree that it is unpleasant. I don\'t know why on earth RNC changed the formula. Please note that my criticism relates exclusively to the taste of the product, I\'m sure the constitutive ingredients remain as brilliant as ever. I will not be re-buying this item (sorry RNC).(Posted on 10/02/2015) by WSha
Lean Protein reviewThe product is of good quality and very tasty. I would recommend it for anyone wanting to lose weight.(Posted on 08/02/2015) by Kals
Very GoodVery good product. Been on it for a few weeks. And lost 3 pounds, so it\'s doing something right(Posted on 07/02/2015) by Ben
BrilliantI am on a weight loss plan of good old diet & exercise! I used to have the diet sachets following a gym session & occasionally as a meal replacement, The new packaging size is great & the lean protein is brilliant. I\'m still losing weight & feeling great!(Posted on 06/02/2015) by Nic
FulfillingI felt very at ease with this, great texture, great taste and always helped my protein intake!(Posted on 03/11/2014) by kwanny
BuildTo introduce a protein supplement that has very little or no sugar added to it.(Posted on 01/11/2014) by Nafs
Great price great taste. Highly recommendedReally great price, it works out much better value than competitors .(Posted on 31/10/2014) by Trotter
V. GoodTastes delicious, can feel the benefits already(Posted on 20/10/2014) by IronBoss3
GreatTastes much better than other protein shakes I've tried in the past, great value for money and most importantly, fills you up.(Posted on 19/10/2014) by Dylan
Mixes well and best tasting shake on the market by far!I strayed from using this in favour of other brands and I came back - why? Because a) no other shake tastes as good as this, b) the shake is (surprisingly) filling, and c) the RNC shake seemed to have the best ratio of ingredients for my purposes. The big tub also lasts quite a while so is pretty decent value for money.(Posted on 19/10/2014) by WSha
excellent all roundI have found this shake great anytime, either 2 scoops with milk for a nice quick breakfast or general meal replacement, or with water as a post workout fix,either way it has been pleasant on the gut, tastes great, and if mixed for a meal replacement then its definatly filling, great product all round,(Posted on 18/10/2014) by chrisp10
ExcellentFirst class product, does what it says on the tin!(Posted on 18/10/2014) by David
Excellent tasteHave used the muscle shakes lite for a while, have not found any other product to matc taste wise and have lost 14 pounds in 7 weeks,.(Posted on 15/10/2014) by Kevt69
Great tastingI have used the muscle lite shakes for a few years now . I have tried many others and this is the best tasting Shake. I now add it to my porridge every morning to increase my protein levels & this combined with strict healthy eating plans has improved by performance & physique which my personal trainer has noticed.(Posted on 15/10/2014) by Gibby
97% from 56 reviews
We deliver to all UK mainland addresses at the following rates (the method used will depend on the weight and dimensions of the package):
Please allow up to four working days for the delivery of orders that qualify for free delivery.
Deliveries to the Scottish Highlands and Islands and remote areas of the UK, the Channel Islands, the Isle of Man, Isle of Wight and Northern Ireland are charged £8.99 for standard delivery on orders under £50. Why not take advantage of FREE standard delivery on orders over £50!
Delivery to the Scottish Highlands may take longer than normal, so please allow up to five working days.
For detailed information about delivery, please click here.